Lumbo Pelvic Stability: Difference between revisions
Kris Porter (talk | contribs) mNo edit summary |
Kim Jackson (talk | contribs) m (Updated Core Setting link) |
||
| Line 5: | Line 5: | ||
#Total Health (Nutrition, Cardiopulmonary exercise) | #Total Health (Nutrition, Cardiopulmonary exercise) | ||
#[[Movement Retraining Basics]] | #[[Movement Retraining Basics]] | ||
#[[Core Setting]] | #[[Core stability|Core Setting]] | ||
#Evidence for Stability Training for Low Back Pain (and pelvic pain) <ref>Gatti R. Efficacy of Trunk Balance Exercises for Individuals With Chronic Low Back Pain. J Orthop Sports Phys Ther. 2011. Available at: http://www.jospt.org/issues/id.2593/article_detail.asp. Accessed August 19, 2011.</ref><ref>Macedo LG, Maher CG, Latimer J, McAuley JH. Motor control exercise for persistent, nonspecific low back pain: a systematic review. Physical Therapy. 2009;89(1):9-25. Available at: http://www.ncbi.nlm.nih.gov/pubmed/19056854.</ref> | #Evidence for Stability Training for Low Back Pain (and pelvic pain) <ref>Gatti R. Efficacy of Trunk Balance Exercises for Individuals With Chronic Low Back Pain. J Orthop Sports Phys Ther. 2011. Available at: http://www.jospt.org/issues/id.2593/article_detail.asp. Accessed August 19, 2011.</ref><ref>Macedo LG, Maher CG, Latimer J, McAuley JH. Motor control exercise for persistent, nonspecific low back pain: a systematic review. Physical Therapy. 2009;89(1):9-25. Available at: http://www.ncbi.nlm.nih.gov/pubmed/19056854.</ref> | ||
| Line 24: | Line 24: | ||
#[[Static Balance - Stable Surface]] | #[[Static Balance - Stable Surface]] | ||
#[[Static Balance - Unstable Surface]] | #[[Static Balance - Unstable Surface]] | ||
#Dynamic Balance - Stable Surface | #Dynamic Balance - Stable Surface | ||
| Line 49: | Line 48: | ||
[[CRITERIA FOR DISCHARGE FROM PHYSICAL THERAPY]] | [[CRITERIA FOR DISCHARGE FROM PHYSICAL THERAPY]] | ||
== References == | == References == | ||
<references /> | <references /> | ||
Revision as of 21:57, 29 December 2018
= The Jackson Clinics Protocol
Phase 1[edit | edit source]
- Injury Prevention and Body Mechanics
- Total Health (Nutrition, Cardiopulmonary exercise)
- Movement Retraining Basics
- Core Setting
- Evidence for Stability Training for Low Back Pain (and pelvic pain) [1][2]
Criteria for Progression to Phase 2
Phase 2[edit | edit source]
- Movement Retraining Intermediate
- Big 4 Exercises
CRITERIA FOR PROGRESSION TO PHASE 3
Phase 3[edit | edit source]
- Static Balance - Stable Surface
- Static Balance - Unstable Surface
- Dynamic Balance - Stable Surface
- Dynamic Balance - Unstable Surface
CRITERIA FOR PROGRESSION TO PHASE 4
Phase 4[edit | edit source]
- Movement Retraining Advanced
- Big 4 Exercises - Advanced
CRITERIA FOR PROGRESSION TO PHASE 5
Phase 5[edit | edit source]
- Advanced Strength Training and Postural Stability
CRITERIA FOR DISCHARGE FROM PHYSICAL THERAPY
References[edit | edit source]
- ↑ Gatti R. Efficacy of Trunk Balance Exercises for Individuals With Chronic Low Back Pain. J Orthop Sports Phys Ther. 2011. Available at: http://www.jospt.org/issues/id.2593/article_detail.asp. Accessed August 19, 2011.
- ↑ Macedo LG, Maher CG, Latimer J, McAuley JH. Motor control exercise for persistent, nonspecific low back pain: a systematic review. Physical Therapy. 2009;89(1):9-25. Available at: http://www.ncbi.nlm.nih.gov/pubmed/19056854.
