Infant Development in Prone

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Introduction[edit | edit source]

Many families feel insecure and unsure about placing their infant in the prone position.  These feelings can stem from fear and confusion about the benefits of wakeful prone tummy time.[1] It is important for rehabilitation professionals to understand the benefits and clinical reasoning behind supervised wakeful prone positioning on the physical, cognitive, and social development of typically-developing infants.

This article will overview the development in prone of typically-developing infants from birth to crawling.

Birth to Three Months[edit | edit source]

Phase indicator: when infants are placed prone they learn to lift their heads in a sustained manner.

Special Topic: Back-to-Sleep Campaign[edit | edit source]

While the developmental benefits of prone positioning is widely supported by research, prone positioning is not recommended during sleep.  

Sudden Infant Death Syndrome (SIDS) is defined as the “sudden death on an infant under one year of age which remains unexplained after a thorough case investigation, including performance of a complete autopsy, examination of the death scene, and review of the clinical history.”  Research has shown a dramatic decrease in the incidence of SIDS worldwide with the introduction of the Back-to-Sleep campaign.[2]

One of the hallmark recommendations of The American Academy of Pediatrics’s (AAP) Back-to-Sleep campaign recommends infants be placed in a supine position for every sleep by every caregiver until the child reaches 1 year of age to reduce the risk of sleep-related death.[3]  To learn more abou the AAP’s other recommendations please read this article.

Phase Head Spine Upper Extremities Lower Extremities Special Notes
Newborn
  • Head kept turned to one side
  • The infant is able to lift the head briefly and turn it to one side to free the airway
Full flexion of the hips in prone lying is associated with a posterior tilt of the lumbar spine The upper limbs are held close to the torso with the shoulders in adduction and the elbows in flexion Hips and knees flexed
  • Newborn position is influenced by the limited in utero space in the final weeks before birth, which create the “physiological contractures of the newborn”
  • The body weight is distributed across the head, chest, and lower limbs
One to two months Able to lift head up and off the support surface for increasing periods of time Increasing strength and endurance of cervical and thoracic extensor muscle activity to lift and hold up head
  • Ability to lift head and shoulders up off the support surface allows infant to push up and support self on hands
  • These actions allow the infant to roll back onto their back
  • Engages in active vigorous kicking: alternating unilateral and bilateral hip/knee flexion and extension
  • Hip and knee flexion is associated with hip abduction.
  • Hip extension is associated with hip adduction
  • Active kicking contributes to stretching out flexed newborn position
Infants begin to discover how to roll themselves onto their backs
Two to Three months
  • Improved ability to lift their head and extend their thoracic spine
  • This improving strength is also associated with taking some weight through their hands
Extension of the cervical and thoracic spine is associated with increasing extension and adduction of their hips
  • Continues to increase hip and knee extension
  • Developmental feature: hip extension with adduction contributes to the increasing range of movement of the hips
  • This phase marks the beginning of uncoupling of combined hip and knee flexion, and ability to dissociate movements of the two joints

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References[edit | edit source]

  1. Sampaio SS, Moura JR, de Medeiros CE, de Lima-Alvarez CD, Simão CR, Azevedo IG, Pereira SA. “I Am Afraid of Positioning my Baby in Prone”: Beliefs and Knowledge about Tummy Time Practice. International Journal of Pediatrics. 2023 Jan 1;2023.
  2. Jullien S. Sudden infant death syndrome prevention. BMC pediatrics. 2021 Sep;21(1):1-9.
  3. Moon RY, Carlin RF, Hand I, Task Force on Sudden Infant Death Syndrome. Sleep-related infant deaths: updated 2022 recommendations for reducing infant deaths in the sleep environment. Pediatrics. 2022 Jul 1;150(1).