File:Osteoporosis exercise plan.jpg
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Created by Scott Buxton adapted from:
Howe TE, Rochester L, Neil F, Skelton DA, Ballinger C. Exercise for improving balance in older people. Cochrane database of systematic reviews. 2011
Beck BR, Daly RM, Singh MA, Taaffe DR. Exercise and Sports Science Australia (ESSA) position statement on exercise prescription for the prevention and management of osteoporosis. Journal of science and medicine in sport. 2017 May 1;20(5):438-45.
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