Dehydration: Difference between revisions

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== Prevalence  ==
== Prevalence  ==


Dehydration is most commonly found in the elderly, infants, people with fever, athletes, people living in high altitudes, and the chronically ill.&nbsp; Children are most affected in the first two years of their life and 2.2 million will die in this year around the world.&nbsp; <ref name="Rehydrate">Dehydration: Why is it so dangerous? Rehydrate website. 2012. Available at: rehydrate.org/dehydration/index.html. Accessed March 15, 2013.</ref>&nbsp;
Dehydration is most commonly found in the elderly, infants, people with fever, athletes, people living in high altitudes, and the chronically ill.&nbsp; Children are most affected in the first two years of their life and 2.2 million will die in this year around the world.&nbsp; <ref name="Rehydrate">Dehydration: Why is it so dangerous? Rehydrate website. 2012. Available at: rehydrate.org/dehydration/index.html. Accessed March 15, 2013.</ref>&nbsp;  


The elderly have an altered sense of of thirst perception, changes in body water composition, and a decline in renal function as they age. Dehydration was diagnosed in 6.7% of hospitilized geriatric patients in the year 2007. &nbsp;In 50% of febrile cases, the patients were dehydrated and the mortality rate exceeds 50% in some studies.&nbsp;<ref name="Faes">Faes MC MD et al. Dehydration in Geriatrics. Medscape website. 2007 [cited 2013 March 19] Available at:http://www.medscape.com/viewarticle/567678</ref>
The elderly have an altered sense of of thirst perception, changes in body water composition, and a decline in renal function as they age. Dehydration was diagnosed in 6.7% of hospitilized geriatric patients in the year 2007. &nbsp;In 50% of febrile cases, the patients were dehydrated and the mortality rate exceeds 50% in some studies.&nbsp;<ref name="Faes">Faes MC MD et al. Dehydration in Geriatrics. Medscape website. 2007 [cited 2013 March 19] Available at:http://www.medscape.com/viewarticle/567678</ref>  


Athletes also have an increased risk for dehydration due to environment and physical exertion. &nbsp;This [http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5932a1.htm CDC] web page has information about heat illness including dehydration among high school athletes.&nbsp;
Athletes also have an increased risk for dehydration due to environment and physical exertion. &nbsp;This [http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5932a1.htm CDC] web page has information about heat illness including dehydration among high school athletes.&nbsp;  


In children, dehydration is at an increased risk compared to other populations due to increased metabolic rate, high incidence of infection leading to vomiting and diarrhea (gastroenteristis), and increased body surface area compared to mass. &nbsp;The elderly and children have the highest risk for dehydration.&nbsp;<ref name="Takayesu">Takayesu JK MD. Pediatric Dehydration. Emedicine website. 2011 [cited 2013 March 19]. Available at:http://emedicine.medscape.com/article/801012-overview</ref>
In children, dehydration is at an increased risk compared to other populations due to increased metabolic rate, high incidence of infection leading to vomiting and diarrhea (gastroenteristis), and increased body surface area compared to mass. &nbsp;The elderly and children have the highest risk for dehydration.&nbsp;<ref name="Takayesu">Takayesu JK MD. Pediatric Dehydration. Emedicine website. 2011 [cited 2013 March 19]. Available at:http://emedicine.medscape.com/article/801012-overview</ref>  


== Characteristics/Clinical Presentation&nbsp;<ref name="Rehydrate" />  ==
== Characteristics/Clinical Presentation&nbsp;<ref name="Rehydrate" />  ==
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|  
|  
*low BP (postural hypotension<ref name="DD book">Goodman, C., &amp;amp; Snyder, T. (2013). Differential diagnosis for physical therapists: Screening for referral. (5th edition ed., pp. 171). St. Louis, MO: Saunders.</ref>)<br>  
*low BP (postural hypotension<ref name="DD book">Goodman, C., &amp;amp;amp; Snyder, T. (2013). Differential diagnosis for physical therapists: Screening for referral. (5th edition ed., pp. 171). St. Louis, MO: Saunders.</ref>)<br>  
*headaches<ref name="DD book" />  
*headaches<ref name="DD book" />  
*darker shade of yellow urine  
*darker shade of yellow urine  
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*Losses of greater than 15% are usually fatal.<br>
*Losses of greater than 15% are usually fatal.<br>


== Associated Co-morbidities <ref name="Scales">Scales K. Use of Hypodermoclysis to Manage Dehydration. Nursing Older People. 2011 [cited 2013 March 15]; 5:16-22. Available from: http://web.ebscohost.com/ehost/pdfviewer/pdfviewer?vid=4&amp;sid=78597ea0-1b94-40b6-8230-44b518d28ad8%40sessionmgr111&amp;hid=108</ref> ==
== Associated Co-morbidities <ref name="Scales">Scales K. Use of Hypodermoclysis to Manage Dehydration. Nursing Older People. 2011 [cited 2013 March 15]; 5:16-22. Available from: http://web.ebscohost.com/ehost/pdfviewer/pdfviewer?vid=4&amp;amp;sid=78597ea0-1b94-40b6-8230-44b518d28ad8%40sessionmgr111&amp;amp;hid=108</ref> ==


'''Physiological factors'''
'''Physiological factors'''  


Aged &gt;85.
Aged &gt;85.  


Female,
Female,  


Reduced total body water.
Reduced total body water.  


Reduced body weight.
Reduced body weight.  


Altered renal function.
Altered renal function.  


Reduced sensation of thirst.
Reduced sensation of thirst.  


Altered taste sensation and reduced appetite.
Altered taste sensation and reduced appetite.  


'''Functional factors'''
'''Functional factors'''  


Reduced mobility.
Reduced mobility.  


Communication difficulties.
Communication difficulties.  


Reduced oral intake &lt;l,500ml/day.
Reduced oral intake &lt;l,500ml/day.  


Poor manual dexterity.
Poor manual dexterity.  


Self-neglect,
Self-neglect,  


Somnolence,
Somnolence,  


Fear of incontinence.
Fear of incontinence.  


Fear of nocturia.
Fear of nocturia.  


'''Environmental factors'''
'''Environmental factors'''  


Hospitalisation,
Hospitalisation,  


Insufficient caregivers/understaffing.
Insufficient caregivers/understaffing.  


Untrained carers.
Untrained carers.  


Hot weather.
Hot weather.  


Overheated environment.
Overheated environment.  


Isolation,
Isolation,  


Disease-related factors
Disease-related factors  


Alzheimer's disease.
Alzheimer's disease.  


Increased fluid loss, for example, diarrhoea,
Increased fluid loss, for example, diarrhoea,  


vomiting, fever, polyuria, wounds.
vomiting, fever, polyuria, wounds.  


Reduced fluid intake, for example, anorexia,
Reduced fluid intake, for example, anorexia,  


dysphagia, depression, dementia, confusion,
dysphagia, depression, dementia, confusion,  


'''Latrogenic factors'''
'''Latrogenic factors'''  


Laxatives, diuretics, lithium.
Laxatives, diuretics, lithium.  


Dietary or fluid restrictions,
Dietary or fluid restrictions,  


Polypharmacy: more than four medications.
Polypharmacy: more than four medications.  


Nil by mouth, for example, fasting for procedures
Nil by mouth, for example, fasting for procedures  


== Medications <ref name="WebMD">Dehydration. WebMD Web site. 2013. Available at: http://www.webmd.com/a-to-z-guides/dehydration-adults?page=3. Accessed March 15, 2013.</ref> ==
== Medications <ref name="WebMD">Dehydration. WebMD Web site. 2013. Available at: http://www.webmd.com/a-to-z-guides/dehydration-adults?page=3. Accessed March 15, 2013.</ref> ==


If fever is cause of dehydration, the use of:
If fever is cause of dehydration, the use of:  


*Acetamiminophen<br>  
*Acetamiminophen<br>  
*Ibuprofen
*Ibuprofen


can be taken orally or as a suppository.
can be taken orally or as a suppository.  


== Diagnostic Tests/Lab Tests/Lab Values&nbsp; ==
== Diagnostic Tests/Lab Tests/Lab Values&nbsp; ==


A Primary Care Physician can often diagnose dehydration based off of a person's physical signs and symptoms such as skin turgor, color of urine, low blood pressure, rapid heart rate, and sunken eyes.  
A Primary Care Physician can often diagnose dehydration based off of a person's physical signs and symptoms such as skin turgor, color of urine, low blood pressure, rapid heart rate, and sunken eyes.  


[[Image:Skinturgor.jpg]]<ref name="skin turgor">http://www.google.com/imgres?q=dehydration+skin+turgor&amp;amp;hl=en&amp;amp;biw=1280&amp;amp;bih=822&amp;amp;tbm=isch&amp;amp;tbnid=BQAE4Q1TJCIpkM:&amp;amp;imgrefurl=http://www.scripps.org/articles/3213-dehydration&amp;amp;docid=9dMCOJnDJoJJqM&amp;amp;imgurl=http://www.scripps.org/encyclopedia/graphics/images/en/17223.jpg&amp;amp;w=400&amp;amp;h=320&amp;amp;ei=MxhLUaLsHIbBygGNqICABw&amp;amp;zoom=1&amp;amp;iact=hc&amp;amp;vpx=2&amp;amp;vpy=173&amp;amp;dur=453&amp;amp;hovh=201&amp;amp;hovw=251&amp;amp;tx=85&amp;amp;ty=90&amp;amp;page=1&amp;amp;tbnh=136&amp;amp;tbnw=170&amp;amp;start=0&amp;amp;ndsp=26&amp;amp;ved=1t:429,r:0,s:0,i:83</ref>[[Image:Urine chart dehydration.jpg|535x322px]]<ref>http://www.google.com/imgres?q=urine+colour+chart+dehydration&amp;amp;amp;amp;amp;amp;hl=en&amp;amp;amp;amp;amp;amp;sa=X&amp;amp;amp;amp;amp;amp;biw=1280&amp;amp;amp;amp;amp;amp;bih=822&amp;amp;amp;amp;amp;amp;tbm=isch&amp;amp;amp;amp;amp;amp;tbnid=txdT2JoMP0hAiM:&amp;amp;amp;amp;amp;amp;imgrefurl=http://helennutrition.blogspot.com/2012_05_01_archive.html&amp;amp;amp;amp;amp;amp;docid=TbVIfoUVDxmOxM&amp;amp;amp;amp;amp;amp;imgurl=http://4.bp.blogspot.com/-b75cuMzEbcY/T8ZYmwtowOI/AAAAAAAAAB0/R4mWy42dD38/s1600/urine%252Bchart%252Bdehydration.jpg&amp;amp;amp;amp;amp;amp;w=1198&amp;amp;amp;amp;amp;amp;h=680&amp;amp;amp;amp;amp;amp;ei=NRdLUaz2DKT5ygGGs4H4Bw&amp;amp;amp;amp;amp;amp;zoom=1&amp;amp;amp;amp;amp;amp;iact=hc&amp;amp;amp;amp;amp;amp;vpx=272&amp;amp;amp;amp;amp;amp;vpy=140&amp;amp;amp;amp;amp;amp;dur=577&amp;amp;amp;amp;amp;amp;hovh=169&amp;amp;amp;amp;amp;amp;hovw=298&amp;amp;amp;amp;amp;amp;tx=212&amp;amp;amp;amp;amp;amp;ty=104&amp;amp;amp;amp;amp;amp;page=1&amp;amp;amp;amp;amp;amp;tbnh=145&amp;amp;amp;amp;amp;amp;tbnw=263&amp;amp;amp;amp;amp;amp;start=0&amp;amp;amp;amp;amp;amp;ndsp=39&amp;amp;amp;amp;amp;amp;ved=1t:429,r:2,s:0,i:90</ref>  
[[Image:Skinturgor.jpg]]<ref name="skin turgor">http://www.google.com/imgres?q=dehydration+skin+turgor&amp;amp;amp;hl=en&amp;amp;amp;biw=1280&amp;amp;amp;bih=822&amp;amp;amp;tbm=isch&amp;amp;amp;tbnid=BQAE4Q1TJCIpkM:&amp;amp;amp;imgrefurl=http://www.scripps.org/articles/3213-dehydration&amp;amp;amp;docid=9dMCOJnDJoJJqM&amp;amp;amp;imgurl=http://www.scripps.org/encyclopedia/graphics/images/en/17223.jpg&amp;amp;amp;w=400&amp;amp;amp;h=320&amp;amp;amp;ei=MxhLUaLsHIbBygGNqICABw&amp;amp;amp;zoom=1&amp;amp;amp;iact=hc&amp;amp;amp;vpx=2&amp;amp;amp;vpy=173&amp;amp;amp;dur=453&amp;amp;amp;hovh=201&amp;amp;amp;hovw=251&amp;amp;amp;tx=85&amp;amp;amp;ty=90&amp;amp;amp;page=1&amp;amp;amp;tbnh=136&amp;amp;amp;tbnw=170&amp;amp;amp;start=0&amp;amp;amp;ndsp=26&amp;amp;amp;ved=1t:429,r:0,s:0,i:83</ref>[[Image:Urine chart dehydration.jpg|535x322px]]<ref>http://www.google.com/imgres?q=urine+colour+chart+dehydration&amp;amp;amp;amp;amp;amp;amp;hl=en&amp;amp;amp;amp;amp;amp;amp;sa=X&amp;amp;amp;amp;amp;amp;amp;biw=1280&amp;amp;amp;amp;amp;amp;amp;bih=822&amp;amp;amp;amp;amp;amp;amp;tbm=isch&amp;amp;amp;amp;amp;amp;amp;tbnid=txdT2JoMP0hAiM:&amp;amp;amp;amp;amp;amp;amp;imgrefurl=http://helennutrition.blogspot.com/2012_05_01_archive.html&amp;amp;amp;amp;amp;amp;amp;docid=TbVIfoUVDxmOxM&amp;amp;amp;amp;amp;amp;amp;imgurl=http://4.bp.blogspot.com/-b75cuMzEbcY/T8ZYmwtowOI/AAAAAAAAAB0/R4mWy42dD38/s1600/urine%252Bchart%252Bdehydration.jpg&amp;amp;amp;amp;amp;amp;amp;w=1198&amp;amp;amp;amp;amp;amp;amp;h=680&amp;amp;amp;amp;amp;amp;amp;ei=NRdLUaz2DKT5ygGGs4H4Bw&amp;amp;amp;amp;amp;amp;amp;zoom=1&amp;amp;amp;amp;amp;amp;amp;iact=hc&amp;amp;amp;amp;amp;amp;amp;vpx=272&amp;amp;amp;amp;amp;amp;amp;vpy=140&amp;amp;amp;amp;amp;amp;amp;dur=577&amp;amp;amp;amp;amp;amp;amp;hovh=169&amp;amp;amp;amp;amp;amp;amp;hovw=298&amp;amp;amp;amp;amp;amp;amp;tx=212&amp;amp;amp;amp;amp;amp;amp;ty=104&amp;amp;amp;amp;amp;amp;amp;page=1&amp;amp;amp;amp;amp;amp;amp;tbnh=145&amp;amp;amp;amp;amp;amp;amp;tbnw=263&amp;amp;amp;amp;amp;amp;amp;start=0&amp;amp;amp;amp;amp;amp;amp;ndsp=39&amp;amp;amp;amp;amp;amp;amp;ved=1t:429,r:2,s:0,i:90</ref>  


<br>
<br>  


To help confirm a diagnosis of dehydration and to what degree, a blood test and urinalysis may be performed.<ref name="Mayo" />
To help confirm a diagnosis of dehydration and to what degree, a blood test and urinalysis may be performed.<ref name="Mayo" />  


'''Blood test:''' can check levels of electrolytes like sodium and potassium, and how well one's kidneys are working.  
'''Blood test:''' can check levels of electrolytes like sodium and potassium, and how well one's kidneys are working.  


'''Urinalysis:''' can show whether a person is dehydrated and to what degree, using 3 evaluation methods: visual exam, dipstick test, and microscopic exam. The dipstick test looks at acidity or pH, concentration, protein, sugar, ketones, bilirubin, evidence of infection, and blood. The microscopic exam looks at white blood cells, red blood cells, epithelial cells, bacteria or yeasts, casts, or crystals.<ref name="Urinalysis">Urinalysis. Mayo Clinic Web site. 2011. Available at: http://www.mayoclinic.com/health/urinalysis/MY00488/DSECTION=results. Accessed March 21, 2013.</ref>
'''Urinalysis:''' can show whether a person is dehydrated and to what degree, using 3 evaluation methods: visual exam, dipstick test, and microscopic exam. The dipstick test looks at acidity or pH, concentration, protein, sugar, ketones, bilirubin, evidence of infection, and blood. The microscopic exam looks at white blood cells, red blood cells, epithelial cells, bacteria or yeasts, casts, or crystals.<ref name="Urinalysis">Urinalysis. Mayo Clinic Web site. 2011. Available at: http://www.mayoclinic.com/health/urinalysis/MY00488/DSECTION=results. Accessed March 21, 2013.</ref>  


== Etiology/Causes <ref name="Rehydrate" />  ==
== Etiology/Causes <ref name="Rehydrate" />  ==
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<br>  
<br>  


<span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(175, 192, 227, 0.230469); -webkit-composition-frame-color: rgba(77, 128, 180, 0.230469);">For more severe cases, one needs medical attention in which fluids are administered through an IV.&nbsp;</span><ref name="Rehydrate" />
<span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(175, 192, 227, 0.230469); -webkit-composition-frame-color: rgba(77, 128, 180, 0.230469);">For more severe cases, one needs medical attention in which fluids are administered through an IV.&nbsp;</span><ref name="Rehydrate" />  


== Physical Therapy Management (current best evidence)  ==
== Physical Therapy Management (current best evidence)  ==
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-Each pound lost during exercise, drink 15-16oz of fluid&nbsp;<ref name="Pariser">Pariser G. Nutrition for Exercise Performance. Powerpoint Presentation Given at Bellarmine University April 18, 2012.</ref>  
-Each pound lost during exercise, drink 15-16oz of fluid&nbsp;<ref name="Pariser">Pariser G. Nutrition for Exercise Performance. Powerpoint Presentation Given at Bellarmine University April 18, 2012.</ref>  


[[Image:Dehydration.jpg]]<ref name="treat dehydration">http://www.full-timer.com/recognizing-and-treating-dehydration/</ref>
[[Image:Dehydration.jpg]]<ref name="treat dehydration">http://www.full-timer.com/recognizing-and-treating-dehydration/</ref>  


== Alternative/Holistic Management (current best evidence)<ref name="Home Remedies">Home Remedies for Dehydration. Speedy Remedies Web site. 2010. Available at: http://www.speedyremedies.com/home-remedies-for-dehydraion.html. Accessed March 21, 2013.</ref>  ==
== Alternative/Holistic Management (current best evidence)<ref name="Home Remedies">Home Remedies for Dehydration. Speedy Remedies Web site. 2010. Available at: http://www.speedyremedies.com/home-remedies-for-dehydraion.html. Accessed March 21, 2013.</ref>  ==


*A mixture of one teaspoon of sugar and lime juice, with a pinch of salt in a pint of water.
*A mixture of one teaspoon of sugar and lime juice, with a pinch of salt in a pint of water.  
*Water mixed with apple juice or orange juice
*Water mixed with apple juice or orange juice  
*A cup of buttermilk mixed with half a teaspoon of dry ginger
*A cup of buttermilk mixed with half a teaspoon of dry ginger  
*Watery fruits and vegetables, especially green bananas
*Watery fruits and vegetables, especially green bananas  
*Sipping on popsicles
*Sipping on popsicles  
*Sipping pickle juice and drinking water before activities can help prevent dehydration
*Sipping pickle juice and drinking water before activities can help prevent dehydration


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Acidosis, Metabolic<br>Adrenal Insufficiency<br>Alkalosis, Metabolic<br>Bowel Obstruction in the Newborn<br>Burns, Thermal<br>Congenital Adrenal Hyperplasia<br>Diabetes Insipidus<br>Diabetic Ketoacidosis<br>Diarrhea<br>Eating Disorder: Anorexia<br>Enteroviral Infections<br>Gastroenteritis<br>Hyperkalemia<br>Hypernatremia<br>Hypochloremic Alkalosis<br>Hypoglycemia<br>Hypokalemia<br>Hyponatremia<br>Intestinal Malrotation<br>Intestinal Volvulus<br>Intussusception<br>Neonatal Sepsis<br>Oliguria<br>Pyloric Stenosis, Hypertrophic<br>Shock<br>Shock and Hypotension in the Newborn<br>Small-Bowel Obstruction<br>  
Acidosis, Metabolic<br>Adrenal Insufficiency<br>Alkalosis, Metabolic<br>Bowel Obstruction in the Newborn<br>Burns, Thermal<br>Congenital Adrenal Hyperplasia<br>Diabetes Insipidus<br>Diabetic Ketoacidosis<br>Diarrhea<br>Eating Disorder: Anorexia<br>Enteroviral Infections<br>Gastroenteritis<br>Hyperkalemia<br>Hypernatremia<br>Hypochloremic Alkalosis<br>Hypoglycemia<br>Hypokalemia<br>Hyponatremia<br>Intestinal Malrotation<br>Intestinal Volvulus<br>Intussusception<br>Neonatal Sepsis<br>Oliguria<br>Pyloric Stenosis, Hypertrophic<br>Shock<br>Shock and Hypotension in the Newborn<br>Small-Bowel Obstruction<br>  


<ref name="Huang">Huang LH MD. Dehydration Differential Diagnosis. Emedicine website. 2012. [Accessed 2013 March 19] Available from: http://emedicine.medscape.com/article/906999-differential</ref>
<ref name="Huang">Huang LH MD. Dehydration Differential Diagnosis. Emedicine website. 2012. [Accessed 2013 March 19] Available from: http://emedicine.medscape.com/article/906999-differential</ref>  


Most differential diagnoses for dehydration have the same systemic effects. &nbsp;Here are links to diabetes insipidus, gastroenteritis, and diarrhea:  
Most differential diagnoses for dehydration have the same systemic effects. &nbsp;Here are links to diabetes insipidus, gastroenteritis, and diarrhea:  
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[http://www.nlm.nih.gov/medlineplus/gastroenteritis.html Gastroenteritis]  
[http://www.nlm.nih.gov/medlineplus/gastroenteritis.html Gastroenteritis]  


[http://www.mayoclinic.com/health/diarrhea/DS00292 Diarrhea]
[http://www.mayoclinic.com/health/diarrhea/DS00292 Diarrhea]  


== Case Reports/ Case Studies  ==
== Case Reports/ Case Studies  ==
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Abstract  
Abstract  


'''Objective''': We present a case of severe dehydration, muscle cramping, and<br>rhabdomyolysis in a high school football player followed by a suggested program<br>for gradual return to play. '''Background''': A 16-year-old male football player<br>(body mass = 69.1 kg, height = 175.3 cm) reported to the ATC after the morning<br>session on the second day of two-a-days complaining of severe muscle cramping.<br>'''Differential Diagnosis''': The initial assessment included severe dehydration<br>and exercise-induced muscle cramps. The differential diagnosis was severe<br>dehydration, exertional rhabdomyolysis, or myositis. CK testing revealed elevated<br>levels indicating mild rhabdomyolysis. '''Treatment''': The emergency department<br>administered 8 L of intravenous (IV) fluid within the 48-hr hospitalization period,<br>followed by gradual return to activity. '''Uniqueness''': To our knowledge, no reports of<br>exertional rhabdomyolysis in an adolescent football player exist. In this case, a high<br>school quarterback with a previous history of heat-related cramping succumbed to<br>severe dehydration and exertional rhabdomyolysis during noncontact preseason<br>practice. We provide suggestions for return to activity following exertional<br>rhabdomyolysis.&nbsp;<ref name="Cleary">Cleary M, Ruiz D et al. Dehydration, Cramping, and Exertional Rhabdomyolysis: A Case Report With Suggestions for Recovery. Journal of Sport Rehabilitation. 2007 [cited 2013 March 15]; 16: 244-259 available from: http://web.ebscohost.com/ehost/pdfviewer/pdfviewer?sid=efa8b8a4-607f-40fc-9b0e-7d2b4197618f%40sessionmgr10&amp;amp;amp;vid=6&amp;amp;amp;hid=9</ref>  
'''Objective''': We present a case of severe dehydration, muscle cramping, and<br>rhabdomyolysis in a high school football player followed by a suggested program<br>for gradual return to play. '''Background''': A 16-year-old male football player<br>(body mass = 69.1 kg, height = 175.3 cm) reported to the ATC after the morning<br>session on the second day of two-a-days complaining of severe muscle cramping.<br>'''Differential Diagnosis''': The initial assessment included severe dehydration<br>and exercise-induced muscle cramps. The differential diagnosis was severe<br>dehydration, exertional rhabdomyolysis, or myositis. CK testing revealed elevated<br>levels indicating mild rhabdomyolysis. '''Treatment''': The emergency department<br>administered 8 L of intravenous (IV) fluid within the 48-hr hospitalization period,<br>followed by gradual return to activity. '''Uniqueness''': To our knowledge, no reports of<br>exertional rhabdomyolysis in an adolescent football player exist. In this case, a high<br>school quarterback with a previous history of heat-related cramping succumbed to<br>severe dehydration and exertional rhabdomyolysis during noncontact preseason<br>practice. We provide suggestions for return to activity following exertional<br>rhabdomyolysis.&nbsp;<ref name="Cleary">Cleary M, Ruiz D et al. Dehydration, Cramping, and Exertional Rhabdomyolysis: A Case Report With Suggestions for Recovery. Journal of Sport Rehabilitation. 2007 [cited 2013 March 15]; 16: 244-259 available from: http://web.ebscohost.com/ehost/pdfviewer/pdfviewer?sid=efa8b8a4-607f-40fc-9b0e-7d2b4197618f%40sessionmgr10&amp;amp;amp;amp;vid=6&amp;amp;amp;amp;hid=9</ref>  


Abstract<br>  
Abstract<br>  


We investigated the level of dehydration after a match in 20 soccer players (mean ± SD, 17.9 ± 1.3<br>years old, height 1.75 ± 0.05 m, body mass 70.71± 7.65 kg) from two teams that participate in a Brazilian<br>Championship game performed at a temperature of 29 ± 1.1 C and a relative humidity of 64 ± 4.2%. Body<br>mass, urine specific gravity and urinary protein were measured before and after the match, and self-perception<br>measurements were performed during the match. Body mass loss was 1.00 ± 0.39 kg, corresponding to<br>a dehydration percentage of 1.35 ± 0.87%. The mean sweating rate during the match was 866 ± 319 ml · h-1<br>and total fluid intake was 1265.00 ± 505.45 ml. The sweating rate and the quantity of ingested fluids correlated<br>positively (r = 0.98; P&lt;0.05). Protein occurred in the urine in 18 soccer players. The players showed no perception<br>of thirst and considered themselves as comfortable during the match. At the end of the match the soccer players<br>replaced 57.7 ± 15% of the water loss and presented a condition of significant to severe dehydration based<br>on the post-match urine specific gravity data (1.027 ± 6 g · ml-1). The results of this study demonstrate that<br>most of the soccer players began the match with some degree of dehydration that worsened during the match.&nbsp; <ref name="Guttierres">Guttierres AP et al. Dehydration for Soccer Players After a Match in the Heat. Biology of Sport. 2011 [cited 2013 March 15]; 28: 249-254. Available from: http://web.ebscohost.com/ehost/pdfviewer/pdfviewer?sid=d7e9bf9f-0e92-442c-8b3f-88f5823c22f0%40sessionmgr4&amp;amp;amp;vid=8&amp;amp;amp;hid=9</ref>
We investigated the level of dehydration after a match in 20 soccer players (mean ± SD, 17.9 ± 1.3<br>years old, height 1.75 ± 0.05 m, body mass 70.71± 7.65 kg) from two teams that participate in a Brazilian<br>Championship game performed at a temperature of 29 ± 1.1 C and a relative humidity of 64 ± 4.2%. Body<br>mass, urine specific gravity and urinary protein were measured before and after the match, and self-perception<br>measurements were performed during the match. Body mass loss was 1.00 ± 0.39 kg, corresponding to<br>a dehydration percentage of 1.35 ± 0.87%. The mean sweating rate during the match was 866 ± 319 ml · h-1<br>and total fluid intake was 1265.00 ± 505.45 ml. The sweating rate and the quantity of ingested fluids correlated<br>positively (r = 0.98; P&lt;0.05). Protein occurred in the urine in 18 soccer players. The players showed no perception<br>of thirst and considered themselves as comfortable during the match. At the end of the match the soccer players<br>replaced 57.7 ± 15% of the water loss and presented a condition of significant to severe dehydration based<br>on the post-match urine specific gravity data (1.027 ± 6 g · ml-1). The results of this study demonstrate that<br>most of the soccer players began the match with some degree of dehydration that worsened during the match.&nbsp; <ref name="Guttierres">Guttierres AP et al. Dehydration for Soccer Players After a Match in the Heat. Biology of Sport. 2011 [cited 2013 March 15]; 28: 249-254. Available from: http://web.ebscohost.com/ehost/pdfviewer/pdfviewer?sid=d7e9bf9f-0e92-442c-8b3f-88f5823c22f0%40sessionmgr4&amp;amp;amp;amp;vid=8&amp;amp;amp;amp;hid=9</ref>  


== Resources <br>  ==
== Resources <br>  ==
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[http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2625510/pdf/jnma00925-0023.pdf Dehydration in the Elderly]  
[http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2625510/pdf/jnma00925-0023.pdf Dehydration in the Elderly]  


[http://rehydrate.org/rehydration/index.html Rehydration and children]
[http://rehydrate.org/rehydration/index.html Rehydration and children]  


[http://search.ebscohost.com/login.aspx?direct=true&AuthType=url,ip,uid&db=rzh&AN=5000001436&site=ehost-live Evidence Based Care Sheet]


== Recent Related Research (from [http://www.ncbi.nlm.nih.gov/pubmed/ Pubmed])  ==
== Recent Related Research (from [http://www.ncbi.nlm.nih.gov/pubmed/ Pubmed])  ==
<div class="researchbox">
<div class="researchbox">
<rss>http://www.ncbi.nlm.nih.gov/entrez/eutils/erss.cgi?rss_guid=18oVtKXPw9k1l7nMNdw91bJPrzVboqaxVE7fiuMGROM6fdIwPN|charset=UTF-8|short|max=10</rss>  
<rss>http://www.ncbi.nlm.nih.gov/entrez/eutils/erss.cgi?rss_guid=18oVtKXPw9k1l7nMNdw91bJPrzVboqaxVE7fiuMGROM6fdIwPN|charset=UTF-8|short|max=10</rss>  
</div>
</div>  
 
== References  ==
== References  ==



Revision as of 17:30, 24 March 2013

Welcome to PT 635 Pathophysiology of Complex Patient Problems This is a wiki created by and for the students in the School of Physical Therapy at Bellarmine University in Louisville KY. Please do not edit unless you are involved in this project, but please come back in the near future to check out new information!!

Original Editors - Jordan Dellamano & Daniel McCoy  from Bellarmine University's Pathophysiology of Complex Patient Problems project.

Lead Editors - Your name will be added here if you are a lead editor on this page.  Read more.

Definition/Description[edit | edit source]

Dehydration occurs when you lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out its normal functions. Young children, older adults, the ill and chronically ill are especially susceptible.

Dehydration symptoms generally become noticeable after 2% of one's normal water volume has been lost. [1]

You can usually reverse mild to moderate dehydration by drinking more fluids, but severe dehydration needs immediate medical treatment. [2] 

There are three main types of dehydration: hypotonic (primarily a loss of electrolytes), hypertonic (primarily loss of water), and isotonic (equal loss of water and electrolytes).  The most commonly seen in humans is isotonic. [3]

Prevalence[edit | edit source]

Dehydration is most commonly found in the elderly, infants, people with fever, athletes, people living in high altitudes, and the chronically ill.  Children are most affected in the first two years of their life and 2.2 million will die in this year around the world.  [1] 

The elderly have an altered sense of of thirst perception, changes in body water composition, and a decline in renal function as they age. Dehydration was diagnosed in 6.7% of hospitilized geriatric patients in the year 2007.  In 50% of febrile cases, the patients were dehydrated and the mortality rate exceeds 50% in some studies. [4]

Athletes also have an increased risk for dehydration due to environment and physical exertion.  This CDC web page has information about heat illness including dehydration among high school athletes. 

In children, dehydration is at an increased risk compared to other populations due to increased metabolic rate, high incidence of infection leading to vomiting and diarrhea (gastroenteristis), and increased body surface area compared to mass.  The elderly and children have the highest risk for dehydration. [5]

Characteristics/Clinical Presentation [1][edit | edit source]

SignsOfDehydration.jpeg[6]

Mild Dehydration
Moderate Dehydration
Severe Dehydration
  • flushed face
  • thirst
  • dry, warm skin
  • light shade of yellow urine
  • weakness
  • cramping in arms and legs
  • unwell
  • headaches
  • dry mouth/lips, dry tongue; with thick saliva
  • low BP (postural hypotension[7])
  • headaches[7]
  • darker shade of yellow urine
  • fainting
  • severe muscle contractions in arms, legs, stomach, and back
  • convulsions
  • bloated stomach
  • heart failure
  • sunken fontanelle (soft spot on infant's head)
  • sunken dry eyes
  • skin loses firmness and looks wrinkled
  • lack of elasticity of skin
  • rapid and deep breathing
  • fast, weak pulse
  • effects are more pronounced
  • confusion, lethargy, irritability[7]
  • cold hands and feet[7]
  • unable to urinate[7]
  • hypovolaemic shock
  • death may occur


  • At about 5% to 6% water loss, one may become groggy or sleepy, experience headaches or nausea, and may feel parasthesias.
  • With 10% to 15% fluid loss, muscles may become spastic, skin may shrivel and wrinkle, vision may dim, urination will be greatly reduced and may become painful, and delirium may begin.
  • Losses of greater than 15% are usually fatal.

Associated Co-morbidities [8][edit | edit source]

Physiological factors

Aged >85.

Female,

Reduced total body water.

Reduced body weight.

Altered renal function.

Reduced sensation of thirst.

Altered taste sensation and reduced appetite.

Functional factors

Reduced mobility.

Communication difficulties.

Reduced oral intake <l,500ml/day.

Poor manual dexterity.

Self-neglect,

Somnolence,

Fear of incontinence.

Fear of nocturia.

Environmental factors

Hospitalisation,

Insufficient caregivers/understaffing.

Untrained carers.

Hot weather.

Overheated environment.

Isolation,

Disease-related factors

Alzheimer's disease.

Increased fluid loss, for example, diarrhoea,

vomiting, fever, polyuria, wounds.

Reduced fluid intake, for example, anorexia,

dysphagia, depression, dementia, confusion,

Latrogenic factors

Laxatives, diuretics, lithium.

Dietary or fluid restrictions,

Polypharmacy: more than four medications.

Nil by mouth, for example, fasting for procedures

Medications [9][edit | edit source]

If fever is cause of dehydration, the use of:

  • Acetamiminophen
  • Ibuprofen

can be taken orally or as a suppository.

Diagnostic Tests/Lab Tests/Lab Values [edit | edit source]

A Primary Care Physician can often diagnose dehydration based off of a person's physical signs and symptoms such as skin turgor, color of urine, low blood pressure, rapid heart rate, and sunken eyes.

File:Skinturgor.jpg[10]Urine chart dehydration.jpg[11]


To help confirm a diagnosis of dehydration and to what degree, a blood test and urinalysis may be performed.[2]

Blood test: can check levels of electrolytes like sodium and potassium, and how well one's kidneys are working.

Urinalysis: can show whether a person is dehydrated and to what degree, using 3 evaluation methods: visual exam, dipstick test, and microscopic exam. The dipstick test looks at acidity or pH, concentration, protein, sugar, ketones, bilirubin, evidence of infection, and blood. The microscopic exam looks at white blood cells, red blood cells, epithelial cells, bacteria or yeasts, casts, or crystals.[12]

Etiology/Causes [1][edit | edit source]

External/stress-related causes:

  • Prolonged physical activity without consuming adequate water, especially in a hot environment
  • Prolonged exposure to dry air
  • Survival situations, especially desert survival conditions
  • Blood loss or hypotension due to physical trauma
  • Diarrhea
  • Hyperthermia
  • Shock
  • Vomiting

Infectious Diseases:

  • Cholera
  • Gastroenteritis
  • Shigellosis
  • Yellow fever

Malnutrition:

  • Electrolyte imbalance
  1. Hypernatremia
  2. Hyponatremia
  • Excessive alcohol consumption
  • Fasting
  • Patient refusal of nutrition and hydration


Other:

  • Severe hyperglycemia, as seen in Diabetes Mellitus

Systemic Involvement [2][edit | edit source]

Dehydration can cause serious systemic involvement, especially severe dehydration. Some problems that may occur include: heat injury, cerebral edema, seizures, hypovolemic shock, kidney failure, coma and death.


Heat injury: Heat injury occurs most often in individuals who exercise vigorously and sweat excessively. Severity of heat injury ranges from mild heat cramps to heat exhaustion to a more life-threatening heat stroke.


Cerebral edema: This condition, also called swelling of the brain, occurs when one is trying to rehydrate. Cerebral edema occurs when one's body tries to pull too much water back into its cells causing them to swell and rupture.


Seizures: Seizures occur when one's electrolytes are out of balance and send mixed signals between cells. This can lead to involuntary muscle contractions and loss of consciousness.


Hypovolemic shock: This is one of the more serious conditions that can come from dehydration. This may happen when a low blood volume causes the person's blood pressure to drop along with a drop in the amount of oxygen in the body.


Kidney failure: This potentially life-threatening problem happens when a person's kidneys are no longer able to remove excess fluids and waste from the body.


Coma and death: If severe dehydration isn't treated quickly, it can be fatal.

Medical Management (current best evidence)[edit | edit source]

The treatment of dehydration is best corrected with replenishment of necessary water and electrolytes. For minor dehydration, consumption of a sports drink, like Gatorade or Powerade, will be sufficient in rehydrating the body. Note: Solely drinking a sports drink for rehydration for more moderate to severe cases can cause or worsen diarrhea due to the high level of sugar.[13]


Treatment of children[2]:

  1. Oral rehydration solution (Pedialyte): used to treat children and infants who have diarrhea, vomiting, and fever. These solutions are made for easy digestion. Make your own ORS: mixing 1/2 teaspoon salt, 6 level teaspoons of sugar and 1 liter (about 1 quart) of safe drinking water. Be sure to measure accurately because incorrect amounts can make the solution less effective or even harmful
  2. Avoid certain foods and drinks: milk, sodas, caffeinated beverages, fruit juices, or gelatins can make symptoms worse.

Treatment of elderly[2]:

  1. Water: best for those with mild to moderate dehydration caused by diarrhea, vomiting, and fever. Other liquids like fruit juices, coffe, and soda can make diarrhea worse.

Treatment of athletes[2]:

  1. Cool water
  2. Sports drinks
  3. Avoid salt tablets: they can cause hypernatremic dehydration in which the body is not only short of water but is also in excess of sodium.


For more severe cases, one needs medical attention in which fluids are administered through an IV. [1]

Physical Therapy Management (current best evidence)[edit | edit source]

There is no direct physical therapy intervention for dehydration in the severe category; however, prevention and fluid replacemant orally is something physical therapists can control.  This is done by proper knowledge of hydration.

Here are some guidelines for hydration and exercise:

-Drink 12-20oz of fluid leading up to exercise

-Drink 8oz every 15 minutes during exercise

-Drink a 6-8% CHO (sports drink) for exercise >60 minutes

-Avoid caffeine or alcohol in beverages

-Each pound lost during exercise, drink 15-16oz of fluid [14]

Dehydration.jpg[15]

Alternative/Holistic Management (current best evidence)[16][edit | edit source]

  • A mixture of one teaspoon of sugar and lime juice, with a pinch of salt in a pint of water.
  • Water mixed with apple juice or orange juice
  • A cup of buttermilk mixed with half a teaspoon of dry ginger
  • Watery fruits and vegetables, especially green bananas
  • Sipping on popsicles
  • Sipping pickle juice and drinking water before activities can help prevent dehydration

Differential Diagnosis [17][edit | edit source]

Acidosis, Metabolic
Adrenal Insufficiency
Alkalosis, Metabolic
Bowel Obstruction in the Newborn
Burns, Thermal
Congenital Adrenal Hyperplasia
Diabetes Insipidus
Diabetic Ketoacidosis
Diarrhea
Eating Disorder: Anorexia
Enteroviral Infections
Gastroenteritis
Hyperkalemia
Hypernatremia
Hypochloremic Alkalosis
Hypoglycemia
Hypokalemia
Hyponatremia
Intestinal Malrotation
Intestinal Volvulus
Intussusception
Neonatal Sepsis
Oliguria
Pyloric Stenosis, Hypertrophic
Shock
Shock and Hypotension in the Newborn
Small-Bowel Obstruction

[18]

Most differential diagnoses for dehydration have the same systemic effects.  Here are links to diabetes insipidus, gastroenteritis, and diarrhea:

Diabetes Insipidus

Gastroenteritis

Diarrhea

Case Reports/ Case Studies[edit | edit source]

add links to case studies here (case studies should be added on new pages using the case study template)

Abstract

Objective: We present a case of severe dehydration, muscle cramping, and
rhabdomyolysis in a high school football player followed by a suggested program
for gradual return to play. Background: A 16-year-old male football player
(body mass = 69.1 kg, height = 175.3 cm) reported to the ATC after the morning
session on the second day of two-a-days complaining of severe muscle cramping.
Differential Diagnosis: The initial assessment included severe dehydration
and exercise-induced muscle cramps. The differential diagnosis was severe
dehydration, exertional rhabdomyolysis, or myositis. CK testing revealed elevated
levels indicating mild rhabdomyolysis. Treatment: The emergency department
administered 8 L of intravenous (IV) fluid within the 48-hr hospitalization period,
followed by gradual return to activity. Uniqueness: To our knowledge, no reports of
exertional rhabdomyolysis in an adolescent football player exist. In this case, a high
school quarterback with a previous history of heat-related cramping succumbed to
severe dehydration and exertional rhabdomyolysis during noncontact preseason
practice. We provide suggestions for return to activity following exertional
rhabdomyolysis. [19]

Abstract

We investigated the level of dehydration after a match in 20 soccer players (mean ± SD, 17.9 ± 1.3
years old, height 1.75 ± 0.05 m, body mass 70.71± 7.65 kg) from two teams that participate in a Brazilian
Championship game performed at a temperature of 29 ± 1.1 C and a relative humidity of 64 ± 4.2%. Body
mass, urine specific gravity and urinary protein were measured before and after the match, and self-perception
measurements were performed during the match. Body mass loss was 1.00 ± 0.39 kg, corresponding to
a dehydration percentage of 1.35 ± 0.87%. The mean sweating rate during the match was 866 ± 319 ml · h-1
and total fluid intake was 1265.00 ± 505.45 ml. The sweating rate and the quantity of ingested fluids correlated
positively (r = 0.98; P<0.05). Protein occurred in the urine in 18 soccer players. The players showed no perception
of thirst and considered themselves as comfortable during the match. At the end of the match the soccer players
replaced 57.7 ± 15% of the water loss and presented a condition of significant to severe dehydration based
on the post-match urine specific gravity data (1.027 ± 6 g · ml-1). The results of this study demonstrate that
most of the soccer players began the match with some degree of dehydration that worsened during the match.  [20]

Resources
[edit | edit source]

Dehydration: best practice in the care home

Dehydration Fact Sheet

Dehydration and the Flu

Dehydration in the Elderly

Rehydration and children

Evidence Based Care Sheet

Recent Related Research (from Pubmed)[edit | edit source]

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References[edit | edit source]

see adding references tutorial.

  1. 1.0 1.1 1.2 1.3 1.4 Dehydration: Why is it so dangerous? Rehydrate website. 2012. Available at: rehydrate.org/dehydration/index.html. Accessed March 15, 2013.
  2. 2.0 2.1 2.2 2.3 2.4 2.5 MayoClinic. Dehydration. Mayoclinic website. 2011. Available at: http://www.mayoclinic.com/health/dehydration/DS00561. Accessed March 15, 2013.
  3. Dehydration-What is Dehydration?. News-medical website. Available at: http://www.news-medical.net/health/Dehydration-What-is-Dehydration.aspx. Accessed on March 15, 2013.
  4. Faes MC MD et al. Dehydration in Geriatrics. Medscape website. 2007 [cited 2013 March 19] Available at:http://www.medscape.com/viewarticle/567678
  5. Takayesu JK MD. Pediatric Dehydration. Emedicine website. 2011 [cited 2013 March 19]. Available at:http://emedicine.medscape.com/article/801012-overview
  6. http://survivalscoop.blogspot.com/2010/08/signs-of-dehydration-why-you-need-water.html
  7. 7.0 7.1 7.2 7.3 7.4 Goodman, C., &amp;amp; Snyder, T. (2013). Differential diagnosis for physical therapists: Screening for referral. (5th edition ed., pp. 171). St. Louis, MO: Saunders.
  8. Scales K. Use of Hypodermoclysis to Manage Dehydration. Nursing Older People. 2011 [cited 2013 March 15]; 5:16-22. Available from: http://web.ebscohost.com/ehost/pdfviewer/pdfviewer?vid=4&amp;sid=78597ea0-1b94-40b6-8230-44b518d28ad8%40sessionmgr111&amp;hid=108
  9. Dehydration. WebMD Web site. 2013. Available at: http://www.webmd.com/a-to-z-guides/dehydration-adults?page=3. Accessed March 15, 2013.
  10. http://www.google.com/imgres?q=dehydration+skin+turgor&amp;amp;hl=en&amp;amp;biw=1280&amp;amp;bih=822&amp;amp;tbm=isch&amp;amp;tbnid=BQAE4Q1TJCIpkM:&amp;amp;imgrefurl=http://www.scripps.org/articles/3213-dehydration&amp;amp;docid=9dMCOJnDJoJJqM&amp;amp;imgurl=http://www.scripps.org/encyclopedia/graphics/images/en/17223.jpg&amp;amp;w=400&amp;amp;h=320&amp;amp;ei=MxhLUaLsHIbBygGNqICABw&amp;amp;zoom=1&amp;amp;iact=hc&amp;amp;vpx=2&amp;amp;vpy=173&amp;amp;dur=453&amp;amp;hovh=201&amp;amp;hovw=251&amp;amp;tx=85&amp;amp;ty=90&amp;amp;page=1&amp;amp;tbnh=136&amp;amp;tbnw=170&amp;amp;start=0&amp;amp;ndsp=26&amp;amp;ved=1t:429,r:0,s:0,i:83
  11. http://www.google.com/imgres?q=urine+colour+chart+dehydration&amp;amp;amp;amp;amp;amp;hl=en&amp;amp;amp;amp;amp;amp;sa=X&amp;amp;amp;amp;amp;amp;biw=1280&amp;amp;amp;amp;amp;amp;bih=822&amp;amp;amp;amp;amp;amp;tbm=isch&amp;amp;amp;amp;amp;amp;tbnid=txdT2JoMP0hAiM:&amp;amp;amp;amp;amp;amp;imgrefurl=http://helennutrition.blogspot.com/2012_05_01_archive.html&amp;amp;amp;amp;amp;amp;docid=TbVIfoUVDxmOxM&amp;amp;amp;amp;amp;amp;imgurl=http://4.bp.blogspot.com/-b75cuMzEbcY/T8ZYmwtowOI/AAAAAAAAAB0/R4mWy42dD38/s1600/urine%252Bchart%252Bdehydration.jpg&amp;amp;amp;amp;amp;amp;w=1198&amp;amp;amp;amp;amp;amp;h=680&amp;amp;amp;amp;amp;amp;ei=NRdLUaz2DKT5ygGGs4H4Bw&amp;amp;amp;amp;amp;amp;zoom=1&amp;amp;amp;amp;amp;amp;iact=hc&amp;amp;amp;amp;amp;amp;vpx=272&amp;amp;amp;amp;amp;amp;vpy=140&amp;amp;amp;amp;amp;amp;dur=577&amp;amp;amp;amp;amp;amp;hovh=169&amp;amp;amp;amp;amp;amp;hovw=298&amp;amp;amp;amp;amp;amp;tx=212&amp;amp;amp;amp;amp;amp;ty=104&amp;amp;amp;amp;amp;amp;page=1&amp;amp;amp;amp;amp;amp;tbnh=145&amp;amp;amp;amp;amp;amp;tbnw=263&amp;amp;amp;amp;amp;amp;start=0&amp;amp;amp;amp;amp;amp;ndsp=39&amp;amp;amp;amp;amp;amp;ved=1t:429,r:2,s:0,i:90
  12. Urinalysis. Mayo Clinic Web site. 2011. Available at: http://www.mayoclinic.com/health/urinalysis/MY00488/DSECTION=results. Accessed March 21, 2013.
  13. Vorvick L. Dehydration. National Library of Medicine NIH Web site. 2011. Available at: http://www.nlm.nih.gov/medlineplus/ency/article/000982.htm. Accessed March 21, 2013.
  14. Pariser G. Nutrition for Exercise Performance. Powerpoint Presentation Given at Bellarmine University April 18, 2012.
  15. http://www.full-timer.com/recognizing-and-treating-dehydration/
  16. Home Remedies for Dehydration. Speedy Remedies Web site. 2010. Available at: http://www.speedyremedies.com/home-remedies-for-dehydraion.html. Accessed March 21, 2013.
  17. Huang LH MD. Dehydration Differential Diagnosis. Emedicine website. 2012. [Accessed 2013 March 19] Available from: http://emedicine.medscape.com/article/906999-differential
  18. Huang LH MD. Dehydration Differential Diagnosis. Emedicine website. 2012. [Accessed 2013 March 19] Available from: http://emedicine.medscape.com/article/906999-differential
  19. Cleary M, Ruiz D et al. Dehydration, Cramping, and Exertional Rhabdomyolysis: A Case Report With Suggestions for Recovery. Journal of Sport Rehabilitation. 2007 [cited 2013 March 15]; 16: 244-259 available from: http://web.ebscohost.com/ehost/pdfviewer/pdfviewer?sid=efa8b8a4-607f-40fc-9b0e-7d2b4197618f%40sessionmgr10&amp;amp;amp;vid=6&amp;amp;amp;hid=9
  20. Guttierres AP et al. Dehydration for Soccer Players After a Match in the Heat. Biology of Sport. 2011 [cited 2013 March 15]; 28: 249-254. Available from: http://web.ebscohost.com/ehost/pdfviewer/pdfviewer?sid=d7e9bf9f-0e92-442c-8b3f-88f5823c22f0%40sessionmgr4&amp;amp;amp;vid=8&amp;amp;amp;hid=9