Pranayama: Difference between revisions
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== Introduction == | == Introduction == | ||
The air that we breathe is a passport for life. Through exercise we take in huge amount of oxygen <br> | The air that we breathe is a passport for life. Through exercise we take in huge amount of oxygen for existence. Pranayama is the science of breath control first practised in India. It is a concious control of breathing in the life giving oxygen into our body. | ||
''Prana'' means 'life force' and ''ayama'' is 'the extension of life force'. When breathing the inhalation and exhalation of breath cleanses and purifies an individual, energize an overexcited body and yet calm the agitated mind. | |||
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== Indication<br> == | == Indication<br> == | ||
Revision as of 08:47, 28 April 2021
Original Editor - Ashmita Patrao
Top Contributors - Ruchi Desai, Ashmita Patrao, Kim Jackson and Zsofia Laszlo
Introduction[edit | edit source]
The air that we breathe is a passport for life. Through exercise we take in huge amount of oxygen for existence. Pranayama is the science of breath control first practised in India. It is a concious control of breathing in the life giving oxygen into our body.
Prana means 'life force' and ayama is 'the extension of life force'. When breathing the inhalation and exhalation of breath cleanses and purifies an individual, energize an overexcited body and yet calm the agitated mind.
Indication
[edit | edit source]
add text here relating to the indication for the intervention
Clinical Presentation[edit | edit source]
add text here relating to the clinical presentation of the condition, including pre- and post- intervention assessment measures.
Resources[edit | edit source]
add appropriate resources here, including text links or content demonstrating the intervention or technique
