Principles of Yoga: Difference between revisions
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Yoga is as generic term for physical, mental and spiritual disciplines, originated from ancient India. Spiritual and aesthetic discipline including breath control, simple meditation and adoption of specific body postures, practiced for health and relaxation. | Yoga is as generic term for physical, mental and spiritual disciplines, originated from ancient India. Spiritual and aesthetic discipline including breath control, simple meditation and adoption of specific body postures, practiced for health and relaxation. | ||
The term 'Yug' means to Unite/Integrate a persons own consciousness with the universal consciousness. | The term 'Yug' means to Unite/Integrate a persons own consciousness with the universal consciousness. It is a harmonious blend between the body, mind and the spirit | ||
Revision as of 07:49, 9 April 2021
Yoga is as generic term for physical, mental and spiritual disciplines, originated from ancient India. Spiritual and aesthetic discipline including breath control, simple meditation and adoption of specific body postures, practiced for health and relaxation.
The term 'Yug' means to Unite/Integrate a persons own consciousness with the universal consciousness. It is a harmonious blend between the body, mind and the spirit
