Return to Sport

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Introduction

What Does Return to Sport Mean?

Return to sport can be different for each individual athlete, depending on the sport and depending on the level of participation and this needs to be considered in informed return to sport decision-making. Ardern CL, Glasgow P, Schneiders A, Witvrouw E, Clarsen B, Cools A, Gojanovic B, Griffin S, Khan KM, Moksnes H, Mutch SA. 2016 Consensus statement on return to sport from the First World Congress in Sports Physical Therapy, Bern. British journal of sports medicine. 2016 Jul 1;50(14):853-64.

Link to full article: https://bjsm.bmj.com/content/bjsports/50/14/853.full.pdf

Add screenshot of P+ image of continuum

Return to sport is considered as a “continuum paralleled with recovery and rehabilitation” and not just a decision made at the end of a recovery or rehabilitation process. The three elements of return to sport are:

Return to participation

Athlete may be:

participating in rehabilitation

Participating in modified or unrestricted training

Participating in sport

All of this however is at a lower level than the athlete’s return to sport goal

Physically active athlete, but not ready to return to sport Readiness can refer to medical, physical and/or psychological readiness.

Return to Sport

Athlete has returned to their specific sport, but not yet at the desired performance level

For some athletes return to sport (even though not at the desired performance level) will be enough and this can constitute a successful return to sport for the individual athlete.

Return to Performance

Extends return to sport

Athlete has returned to sport, is performing at pre-injury levels or above

Athletes often achieve personal best performances in this stage or experience personal growth as it relates to performance expectations

In some sports return to performance may be easier, but in open-skill sports like boxing this is not easily achieved. Performance analysis with the help of technology is often required and the experienced coach is necessary to provide insight into an athlete’s performance levels. Ian Gatt reference

Climb every mountain…

Della Villa et al investigated ACL injuries in football and applied a five step approach in their aim to reach the maximum functional recovery possible. Della Villa S, Boldrini L, Ricci M, Danelon F, Snyder-Mackler L, Nanni G, Roi GS. Clinical outcomes and return-to-sports participation of 50 soccer players after anterior cruciate ligament reconstruction through a sport-specific rehabilitation protocol. Sports health. 2012 Jan;4(1):17-24. Please check with Ian if this is the correct article that he refers to. Add image created by Lenie

Stage 1 Resolution of pain, swelling and inflammation

Stage 2 Recovery of range of motion and flexibility

Stage 3 Recovery of strength and muscular endurance

Stage 4 Retraining of coordination and motor skills

Stage 5 Recovery of specific technical movements and return to play

Valid and reliable criteria is necessary for an athlete to move from one stage into the next. (Ian Gatt)

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