Master the Skill of Professionalism: Difference between revisions

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=== Personal Well-being ===
=== Personal Well-being ===
"Personal well-being encompasses physical, mental and emotional health as well as a sense of balance and fulfillment in one's personal and professional life."<ref>Olivier, B. Master the Skill of Professionalism. Course. Plus. 2024</ref>
"Personal well-being encompasses physical, mental and emotional health as well as a sense of balance and fulfillment in one's personal and professional life."<ref name=":2">Olivier, B. Master the Skill of Professionalism. Course. Plus. 2024</ref>


If you'd like you can read more about stress and health [[Stress and Health|here]].
If you'd like you can read more about stress and health [[Stress and Health|here]].
=== Stress Management Strategies for Healthcare Professionals ===
Stress management strategies can include<ref name=":2" />:
* self-care practices<ref>Muhlare ML, Downing C. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10696897/pdf/PHCFM-15-4188.pdf Self-care behaviours and practices of professional nurses working in primary health care clinics.] African journal of primary health care & family medicine. 2023;15(1):1-7.</ref>
* mindfulness<ref>Coopersmith AS, Shroff YV, Wen GA, Berler MH, Gonzales PA, Ojute FM, Lebares CC. Mindfulness Based Interventions for Surgeons: A Scoping Review. Annals of Surgery. 2024 Jan 23:10-97.</ref> and relaxation techniques<ref>Wood K, Carini C. A moment of peace: Utilizing practical on the job relaxation and meditation techniques to improve feelings of stress and burnout among healthcare professionals. Journal of Interprofessional Education & Practice. 2023 Jun 1;31:100613.</ref>
* effective time management<ref>Getahun GK, Birhanu K, Minyihun A. [https://www.researchgate.net/publication/369240664_Time_management_practice_and_associated_factors_among_health_professionals_working_in_public_hospitals_of_Addis_Ababa_Ethiopia Time management practice and associated factors among health professionals working in public hospitals of Addis Ababa, Ethiopia, 2022.] International Journal of Africa Nursing Sciences. 2023 Jan 1;18:100557.</ref>
* adaptability and flexibility<ref name=":3">Matheson C, Robertson HD, Elliott AM, Iversen L, Murchie P. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4917054/pdf/bjgpjul-2016-66-648-e507.pdf Resilience of primary healthcare professionals working in challenging environments: a focus group study.] British Journal of General Practice. 2016 Jul 1;66(648):e507-15.</ref>
* Resilience and well-being<ref name=":3" />
* establishing healthy boundaries<ref>Søvold LE, Naslund JA, Kousoulis AA, Saxena S, Qoronfleh MW, Grobler C, Münter L. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8137852/pdf/fpubh-09-679397.pdf Prioritizing the mental health and well-being of healthcare workers: an urgent global public health priority.] Frontiers in public health. 2021 May 7;9:679397.</ref>
* social support networks<ref>Ruisoto P, Ramírez MR, García PA, Paladines-Costa B, Vaca SL, Clemente-Suárez VJ. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7838123/pdf/fpsyg-11-623587.pdf Social support mediates the effect of burnout on health in health care professionals.] Frontiers in Psychology. 2021 Jan 13;11:623587.</ref>


== Sub Heading 3 ==
== Sub Heading 3 ==

Revision as of 13:07, 17 May 2024

Original Editor - User Name

Top Contributors - Wanda van Niekerk and Jess Bell  

Introduction[edit | edit source]

Stress Management for Personal Well-being[edit | edit source]

Unprofessional Behaviour and Stress[edit | edit source]

Unprofessional behaviour in healthcare affects patient safety, by negatively influencing interprofessional communication and the clinical environment. This can lead to adverse events and errors in care. Healthcare professionals subjected to unprofessional behaviours can have increasing self-doubt and lower morale. This can all contribute to burnout. Dabekaussen et al.,[1] states: "Recognising that unprofessional behaviours may exacerbate by increasing workloads and stress, potentially leading to burnout, is needed to address the existing well-being crisis among healthcare professionals."[1]

Burnout in Healthcare Professionals[edit | edit source]

"Burnout is an exhaustion of physical, emotional and mental domains, a condition resulting from a long-term commitment to emotionally challenging related work."[2] Key factors of burnout are fatigue and exhaustion on a personal level, a work-related level or a client/patient-related level. Burnout is associated with[2]:

  • higher risk for cardiovascular disease
  • overall mortality
  • alcohol abuse
  • broken relationships
  • premature retirement
  • depression
  • anxiety
  • sleep disturbance
  • suicide
  • higher medical errors due to poor decision making
  • poor adherence to clinical guidelines
  • hostile relationships with patients and colleagues
  • negative attitudes
  • detachment from work
  • high turnover rates
  • medical leave
  • absenteeism

If you'd like you can read more about burnout and wellbeing here.

Personal Well-being[edit | edit source]

"Personal well-being encompasses physical, mental and emotional health as well as a sense of balance and fulfillment in one's personal and professional life."[3]

If you'd like you can read more about stress and health here.

Stress Management Strategies for Healthcare Professionals[edit | edit source]

Stress management strategies can include[3]:

  • self-care practices[4]
  • mindfulness[5] and relaxation techniques[6]
  • effective time management[7]
  • adaptability and flexibility[8]
  • Resilience and well-being[8]
  • establishing healthy boundaries[9]
  • social support networks[10]

Sub Heading 3[edit | edit source]

Resources[edit | edit source]

  • bulleted list
  • x

or

  1. numbered list
  2. x

References[edit | edit source]

  1. 1.0 1.1 Dabekaussen KF, Scheepers RA, Heineman E, Haber AL, Lombarts KM, Jaarsma DA, Shapiro J. Health care professionals’ perceptions of unprofessional behaviour in the clinical workplace. PLoS One. 2023 Jan 19;18(1):e0280444.
  2. 2.0 2.1 Ching SM, Cheong AT, Yee A, Thurasamy R, Lim PY, Zarina II, Lee KW, Taher SW, Ramachandran V. Prevalence and factors associated with burnout among healthcare providers in Malaysia: a web-based cross-sectional study. Irish Journal of Medical Science (1971-). 2024 Apr;193(2):851-63.
  3. 3.0 3.1 Olivier, B. Master the Skill of Professionalism. Course. Plus. 2024
  4. Muhlare ML, Downing C. Self-care behaviours and practices of professional nurses working in primary health care clinics. African journal of primary health care & family medicine. 2023;15(1):1-7.
  5. Coopersmith AS, Shroff YV, Wen GA, Berler MH, Gonzales PA, Ojute FM, Lebares CC. Mindfulness Based Interventions for Surgeons: A Scoping Review. Annals of Surgery. 2024 Jan 23:10-97.
  6. Wood K, Carini C. A moment of peace: Utilizing practical on the job relaxation and meditation techniques to improve feelings of stress and burnout among healthcare professionals. Journal of Interprofessional Education & Practice. 2023 Jun 1;31:100613.
  7. Getahun GK, Birhanu K, Minyihun A. Time management practice and associated factors among health professionals working in public hospitals of Addis Ababa, Ethiopia, 2022. International Journal of Africa Nursing Sciences. 2023 Jan 1;18:100557.
  8. 8.0 8.1 Matheson C, Robertson HD, Elliott AM, Iversen L, Murchie P. Resilience of primary healthcare professionals working in challenging environments: a focus group study. British Journal of General Practice. 2016 Jul 1;66(648):e507-15.
  9. Søvold LE, Naslund JA, Kousoulis AA, Saxena S, Qoronfleh MW, Grobler C, Münter L. Prioritizing the mental health and well-being of healthcare workers: an urgent global public health priority. Frontiers in public health. 2021 May 7;9:679397.
  10. Ruisoto P, Ramírez MR, García PA, Paladines-Costa B, Vaca SL, Clemente-Suárez VJ. Social support mediates the effect of burnout on health in health care professionals. Frontiers in Psychology. 2021 Jan 13;11:623587.