User:Usha

I am a Sports Physiotherapist (BPT, MPT in sports). Right now I am Pursuing PhD and I have more than 4 years experience in academics (teaching). I am interested in reading and research activities.

Name

Usha

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About Me

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Education

Bachelor's of Physiotherapy, Masters of Physiotherapy (Sports Physiotherapy), Pursuing Pre-PhD.

Professional Appointments

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Publications

1.     Kaprail, M., Kaur, P., Valecha, F., & Panihar, U. (2019). To study the effects of core stability exercise in desk job patients with mechanical low back pain. Sport Exerc Med, 5(1), 18-20. doi: 10.17140/SEMOJ-5-170

2.    Panchal, V., Panchal, C., Panihar, U., Joshi, S., & Pawalia, A. (2022). A randomized controlled trial on the effectiveness of Pilates training on physical components in cricketers. Advances in Rehabilitation, 36(2), 15-22.  https://doi.org/10.5114/areh.2022.116031

3.    Panihar, U., & Rani, D. (2022). The effect of calisthenics training on physical fitness parameters and sports specific skills of soccer players: a randomized controlled trial. Advances in Rehabilitation, 36(2), 23-31. https://doi.org/10.5114/areh.2022.116181

4.     Panihar, U., & Multani, N., K. (2022). A study on injury prevalence and pattern of injuries among velodrome cycling players. Comparative Exercise Physiology, 18(5), 437-444. https://doi.org/10.3920/CEP220019

5.     Pawalia, A., Panihar, U., Yadav, V. S., & Joshi, S. (2022). Can taping reduce menstrual pain, distress and anxiety? - A systematic review and meta-analysis. Advances in Rehabilitation, 36(3), 49-59. https://doi.org/10.5114/areh.2022.119587

6.     Gera, C., Lamba, S., Pawalia, A., & Panihar, U. (2022). Efficacy of Various Exercises in the Management of Upper Crossed Syndrome. Comparative Exercise Physiology. https://doi.org/10.3920/CEP220039

7.     Panihar, U., Sharma, K., Joshi, S., & Pawalia, A. (2022). A randomized controlled trial on the efficacy of longwave diathermy on pain, disability and range of motion in the patients with neck pain. Journal of Physiotherapy Research, 12, e4805. https://doi.org/10.17267/2238-2704rpf.2022.e4805

8.     Panihar, U., Joshi, S. (2023). A systematic review and meta-analysis on efficacy of various exercise programs to improve postural parameters, pain and disability in neck. Comparative Exercise Physiology, 19(2), 101-110. https://doi.org/10.3920/CEP220074

9.     Panihar, U., Rathee, M., Joshi, S., & Gera, C. (2023). Effectiveness of 6-week whole body resistance band training on various physical parameters in male cricket players: a randomized controlled trial. Sports & Exercise Medicine Switzerland. https://doi.org/10.34045/SEMS/2023/33