User:James Lee

I have worked in the field of health and fitness since the age of 17, beginning with the gym instructor corps at the extensive sports complex at my old school.

My extensive interests in athletics and human performance took me to Australia to pursue under- and postgraduate studies in sports science, followed by a career in commercial health and fitness as a personal trainer, strength & conditioning coach and H2H combatives instructor.

Injuries personally acquired along the way, as well as observed in clients, friends and professional acquaintances fostered a greater appreciation for the fragility of the human form, as well as the need for effective strategies of rehabilitating injured persons to resume their accustomed activities, as well as prehabilitation to prevent injury.

This has resulted in me leaving professional life to pursue a degree in physiotherapy so as to extend my scope of practice to rehabilitation and deepen my understanding of preventing and treating injury, particularly in the active populations I preferentially work with.

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This User is a member of the Musculoskeletal / Orthopaedic group This User is a member of the Sports Medicine group This User is a member of the Womens Health group This User is a member of the Mens Health group