Template:Https://Sitting Disease

Sitting disease may not sound like something to worry about, but in reality, it could be one of the biggest health issues many of us face. And the fourth leading risk factor for mortality throughout the world is being physically inactive. James A. Levine, (2018) has said “Sitting is the new smoking”[1][2][3]

‘Sitting Disease’ It’s nothing but a condition in which people spend just three hours of the day standing as the rest of the hours go for sitting and sleeping. if this continues for long the results can be disastrous. specially during this Covid 19 pandemic, Lockdown brought with it Work from Home (WFH) which has forced people to be constantly glued to their computer screens not just for work but for movie/TV series.

When it comes to sitting disease and a sedentary lifestyle, it can be difficult to combat. For example, individual may spend eight hours or more a day sitting because of your job.