Contents loading...

Editors loading...

Categories loading...

When refering to evidence in academic writing, you should always try to reference the primary (original) source. That is usually the journal article where the information was first stated. In most cases Physiopedia articles are a secondary source and so should not be used as references. Physiopedia articles are best used to find the original sources of information (see the references list at the bottom of the article).

If you believe that this Physiopedia article is the primary source for the information you are refering to, you can use the button below to access a related citation statement.

Lumbar Rotation

Jump to:navigation, search

Defenition

Lie on back, shoulders flat, knees bent, feet on floor. With knees together, slowly let knees drop to one side, hold for 10 seconds, and repeat to opposite side. For a more advanced version of this exercise, extend your top leg while leaving your bottom leg bent, and move your arms in the opposite direction.

Retrieved from "https://www.physio-pedia.com/index.php?title=Lumbar_Rotation&oldid=47815"