Triceps brachii: Difference between revisions

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== Description  ==
== Description  ==
[[File:Triceps brachii muscle - animation02.gif|right|frameless]]
[[File:Triceps brachii muscle - animation02.gif|right|frameless]]
The triceps brachii is the muscle that runs down the back of the humerus<ref>Triceps brachii muscle - Anatomy, Function & Innervation | Kenhub[https://study.com/academy/lesson/triceps-brachii-muscle-action-origin-insertion.html study.com/academy/lesson/triceps-brachii-muscle-action-origin-insertion.html](accessed 29 April 2020)</ref>, which is the long bone of the upper arm, and ends at the top of the ulna, which is the long bone of the forearm.
The triceps brachii is a large, thick muscle on the dorsal part of the upper arm. It often appears as the shape of a horseshoe on the posterior aspect of the arm. The main function of the triceps is the extension of the elbow joint.<ref name=":0">Tiwana MS, Sinkler MA, Bordoni B. Anatomy, [https://www.statpearls.com/articlelibrary/viewarticle/30580/ Shoulder and Upper Limb, Triceps Muscle].Available:https://www.statpearls.com/articlelibrary/viewarticle/30580/ (accessed 30.12.2021)</ref>
 
The Triceps brachii gets its name with tri referring to "three" muscle heads or points of origin (with Brachii referring to the arm). These include the: Medial head; Lateral head; Long head


The Triceps brachii gets its name with tri referring to "three" muscle heads or points of origin (with Brachii referring to the arm). These include the:
* Medial head
* Lateral head
* Long head
Image 1: Triceps brachii muscle: Long head red; Lateral head yellow; Medial head green
Image 1: Triceps brachii muscle: Long head red; Lateral head yellow; Medial head green


=== Origin  ===
=== Triceps brachii -Muscles ===
Long head
 
* Origin: infraglenoid tubercle of the [[scapula]]
* Insertion: Posterior surface of the olecranon process of the [[ulna]], capsule of the [[elbow]] joint and antebrachial fascia.
* Action: extension of the forearm
* Innervation: [[radial nerve]]
 
Lateral head


# Origin of '''Long Head''': Infraglenoid tubercle of the [[Scapula|scapula.]]<ref>Triceps brachii muscle - Anatomy, Function & Innervation | Kenhub [https://www.kenhub.com/en/library/anatomy/triceps-brachii-muscle www.kenhub.com/en/library/anatomy/triceps-brachii-muscle](accessed 29 April 2020)
* Origin: posterior aspect of the [[humerus]], superior to the radial groove
</ref><br>Origin of '''Lateral Head''': Lateral and posterior surfaces of the [[humerus]] above the radial groove and lateral intermuscular septum.<br>Origin of '''Medial Head''': Posterior surfaces of the humerus below the radial groove and from the medial intermuscular septum.
* Insertion: Posterior surface of the olecranon process of the ulna, capsule of the elbow joint and antebrachial fascia.
* Action: extension of the forearm
* Innervation: radial nerve


=== Insertion  ===
Medial head


The Posterior surface of the olecranon process of the [[ulna]], capsule of the [[elbow]] joint and antebrachial fascia.  
* Origin: posterior aspect of humerus, inferior to the radial groove
* Insertion: Posterior surface of the olecranon process of the ulna, capsule of the elbow joint and antebrachial fascia.
* Action: extension of the forearm
* Innervation: radial nerve<ref name=":0" />


=== Nerve  ===
=== Nerve  ===

Revision as of 01:54, 30 December 2021

Description[edit | edit source]

Triceps brachii muscle - animation02.gif

The triceps brachii is a large, thick muscle on the dorsal part of the upper arm. It often appears as the shape of a horseshoe on the posterior aspect of the arm. The main function of the triceps is the extension of the elbow joint.[1]

The Triceps brachii gets its name with tri referring to "three" muscle heads or points of origin (with Brachii referring to the arm). These include the: Medial head; Lateral head; Long head

Image 1: Triceps brachii muscle: Long head red; Lateral head yellow; Medial head green

Triceps brachii -Muscles[edit | edit source]

Long head

  • Origin: infraglenoid tubercle of the scapula
  • Insertion: Posterior surface of the olecranon process of the ulna, capsule of the elbow joint and antebrachial fascia.
  • Action: extension of the forearm
  • Innervation: radial nerve

Lateral head

  • Origin: posterior aspect of the humerus, superior to the radial groove
  • Insertion: Posterior surface of the olecranon process of the ulna, capsule of the elbow joint and antebrachial fascia.
  • Action: extension of the forearm
  • Innervation: radial nerve

Medial head

  • Origin: posterior aspect of humerus, inferior to the radial groove
  • Insertion: Posterior surface of the olecranon process of the ulna, capsule of the elbow joint and antebrachial fascia.
  • Action: extension of the forearm
  • Innervation: radial nerve[1]

Nerve[edit | edit source]

RN1.png

All the three heads of triceps brachii are innervated by the four branches of the radial nerve (C7, C8). However, according to the cadaveric study it is found that the medial head of triceps brachii is innervated by the ulnar nerve.[2]. Some research reveals that the long head of triceps is actually innervated by the axillary nerve.[3]

Image 2: Radial nerve

Artery[edit | edit source]

The muscle is supplied with oxygen and nutrients from the branches of the deep brachial artery.[4]

Function[edit | edit source]

  • It helps in extension of the elbow joint and also acts as an antagonist of the biceps and brachialis.
  • The triceps brachii also helps to stabilize the shoulder by keeping the head of the humerus in its correct position in the shoulder joint.
  • Muscle histology and average innervation ratios estimated from absolute mononeurons (MN) counts shows that the lateral head is used for movements requiring occasional high-intensity force, while the medial head enables more precise, low-force movements.
    1. medial head was predominantly formed by small type I fibers and motor units (69 fibers/MN).
    2. the lateral head comprised a great quantity of large type IIb fibers and motor units (179 fibers/MN)
    3. the long head consisted of a more balanced mixture of fiber types and motor units (99 fibers/MN).[5]
  • When the shoulder is internally rotated, the ability of the long head of the triceps brachii to extend and adduct the shoulder is diminished. The shoulder must be externally rotated in order for the long head of the triceps brachii to assist shoulder adduction.[6]

Video[edit | edit source]

Assessment[edit | edit source]

Palpation[edit | edit source]


Palpating the three heads of the triceps includes:

Position of the patient: High sitting position

Position of the therapist: Behind the patient

Palpation of medial head- Firstly, use a landmark to palpate the muscle. In this case, the landmark would be medial epicondyle of the humerus. The examiner will place his/her three fingers just above the medial epicondyle and instruct the patient to extend the elbow pushing downward force on the couch as if to lift himself or herself up. Finally palpate the medial head.

Palpation of long head- Palpate from medial condyle of the humerus up to the axilla posteriorly would be the area for long head of triceps. Just beneath the axilla posteriorly, the examiner will place his/her three fingers & instruct the patient to extend the elbow pushing downward. Finally, palpate the long head of the triceps.

Palpation of lateral head- In order to palpate for the lateral head, place three fingers to the postero-lateral side in the middle of the shaft of the humerus & instruct the patient to extend the elbow.

Anconeus- To palpate the anconeus, the landmark would be lateral condyle of the humerus to the proximal ulna & instruct the patient to extend the elbow.

Length test[edit | edit source]

Treatment[edit | edit source]

Strengthening[edit | edit source]

Stretching[edit | edit source]

Myofascial release technique[edit | edit source]

References[edit | edit source]

  1. 1.0 1.1 Tiwana MS, Sinkler MA, Bordoni B. Anatomy, Shoulder and Upper Limb, Triceps Muscle.Available:https://www.statpearls.com/articlelibrary/viewarticle/30580/ (accessed 30.12.2021)
  2. Bekler H, Wolfe VM, Rosenwasser MP. A cadaveric study of ulnar nerve innervation of the medial head of triceps brachii. Clinical orthopaedics and related research. 2009 Jan 1;467(1):235-8.
  3. Triceps Brachii: Functional Anatomy Guide-The Definitive Guide to Triceps Brachii Anatomy, Exercises & Rehabwww.kingofthegym.com/triceps-brachii/(accessed 12 June 2018)
  4. Triceps Anatomy, Origin & Function | Body Mapswww.healthline.com/human-body-maps/triceps#1(accessed 13 June 2018)
  5. Lucas‐Osma AM, Collazos‐Castro JE. Compartmentalization in the triceps brachii motoneuron nucleus and its relation to muscle architecture. Journal of Comparative Neurology. 2009 Sep 20;516(3):226-39.
  6. ExRx.net : Triceps Brachii https://www.exrx.net/Muscles/TricepsBrachii (accessed 20 June 2018)