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...ces the spine at end of [[Range of Motion|range of motion]] and leaves the spine prone to acute and chronic injuries. ...1 Lower Back Injury Prevention and Sensitization of Hip Hinge with Neutral Spine Using Wearable Sensors during Lifting Exercises.] Sensors. 2021 Aug 14;21(1

...s. The Posterior Chain refers to the structures at the back of the leg and spine. The main muscles that make up the Posterior Chain are the [[Gastrocnemius| ...29;8(1):96-113.</ref> highlighted this as a way to exercise and improve [[lumbar]] strength.

...ack pain who demonstrate short-term improvement with spinal manipulation.] Spine. 2002;27:2835-2843.</ref> study in developing a clinical prediction rule fo ...almer JA. [http://www.ncbi.nlm.nih.gov/pubmed/16676870 The use of a lumbar spine manipulation technique by physical therapists in patients who satisfy a cli

...ge/pain response assessment in the management of symptomatic lumbar discs. Spine J. 2003 Mar-Apr;3(2):146-54. doi: 10.1016/s1529-9430(02)00565-x. PMID: 1458 ...Kenzie Approach]]) for the treatment of derangement classifications of the spine.

...fear of moving. &nbsp;There was tenderness and muscle spasm over the right lumbar area and pain on left sided intervertebral joint mobilisations L2-4. &nbsp; ...n also revealed impairments of poor strength or muscle coordination in the lumbar region and core.&nbsp;

...ve the patient slump forward at the thoracic and [[Lumbar Anatomy|lumbar]] spine. If this position does not cause pain, have the patient flex the neck by pl ...ef name="Stankovic 1999">Stankovic R, Johnell O, Maly P, Willner S. Use of lumbar extension, slump test, physical and neurological examination in the evaluat

...ral shift is often seen with an acute onset of back pain with or without [[Lumbar Radiculopathy|radicular]] symptoms. The shift can occur towards the side of ...enzie method. ''The spine journal : official journal of the North American Spine Society'', ''8''(1), 134–141. <nowiki>https://doi.org/10.1016/j.spinee.20

...|iliac crest]] and inserts on the transverse process of [[Lumbar Vertebrae|lumbar]] one through five and the lower part of the twelfth [[Ribs|rib.]] The QL m ...elfth [[Thoracic Spinal Nerves|thoracic nerve]] and the spinal rami of the lumbar [[Spinal Nerves|spinal nerves]].

...lateral facet joints transfer loads and guide and constrain motions in the spine due to their geometry and mechanical function<ref>Nicolas V. Jaumard, Willi ...is rather flat in the cervical and thoracic regions and more convex in the lumbar region. The opposing inferior facet of the superior vertebra is concave and

...has a uniform width over the bodies and discs, but in the [[Lumbar Anatomy|lumbar]] region the ligament is widest at the levels of the intervertebral discs w ...his is significant in understanding certain pathological conditions of the spine such as the typical location for a spinal disc herniation.

=== Head &amp; Cervical Spine === *[[Surgical & Post‐op Management of Cervical Spine Stenosis|Surgical &amp; Post-op Management of Cervical Spinal Stenosis]]

...McKenzie back exercises that based on lumbar extension, it aims to improve lumbar flexion and strengthen the [[Gluteal Muscles|gluteal]] and [[Abdominal Musc Lumbar flexion exercises is an exercise technique that aims to correct posture, re

The Bragard's sign (also: Braggard's test) is used to evaluate whether lumbar and/or ischiadic pain originates from lumbosacral radiculopathy (e.g. [[Dis ...2891-017-1549-6/figures/1 link]. Examples of further tests include for the lumbar region are

Obliterate lumbar curve by flexing other hip and holding. Flex hip with hand under [[lumbar]] area to check no pelvic movement occurs.

...muscle group is a very deep layer of muscles located on either side of the spine. # Semispinalis cervicis muscle - fascicles cover the cervical and thoracic [[Lumbar Multifidus|multifidus]] muscles

...er limb, psoas major.</ref>It is essential for correct standing or sitting lumbar posture, stability of the hip joint, and during walking and running<ref nam ...cent intervertebral discs. The deeper portion originates at the first four lumbar vertebrae.<ref name=":3" />

...nature<ref>Nikolai Bogduk. Clinical and Radiological Anatomy of the Lumbar Spine 5th Edition.Churchill Livingstone: Elsevier. Feb 2012.</ref><ref name=":0" ...ion, the ligament has '''pretension,''' preventing it from buckling. '''At lumbar vertebra,''' this pretension is provided by the traction and tension forces

Spinous processes of T11-[[Lumbar Vertebrae|L2]].<ref name=":0" /><ref name=":1">Palastanga, N., & Soames, R. ...produce thoracic extension as well as lateral flexion and rotation of the spine<ref name=":0" />.

...y combining the anterior rami of the L1 and L2 spinal nerves at the lumbar spine. Descending through the retroperitoneum, it divides into genital and femora [[File:Lumbar Plexus Gray.png|none|thumb]]

...which exercise? A randomized control trial of exercise for low back pain]. Spine 2002;27(24):2529-2602.</ref>. The McKenzie side glide test is an assessment ...6960/ McKenzie diagnosis and therapy in the evaluation and management of a lumbar disc derangement syndrome: A case study.] J Chiropr Med, 2013;''2''(2): 60