Management of Your Achilles Tendinopathy
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Disclaimer[edit | edit source]
The content on or accessible through Physiopedia is for informational purposes only. Physiopedia is not a substitute for professional advice or expert medical services from a qualified healthcare provider. For more details please see the related site pages:
Overview[edit | edit source]
definition of the condition, relevant anatomy, and pathophysiology in terminology/language suitable to patients.
Causes[edit | edit source]
Risk factors include:
• Obesity
• High blood pressure
• Rapid changed to load
• Type II Diabetes
• Prolonged steroid use
• Family history of tendinopathy
• Other factors include inappropriate footwear and the elderly population
Symptoms[edit | edit source]
common and less common symptoms. severity, intensity and nature of symptoms in terminology/language suitable to patients. relate to activities of daily living.
• Pain in the morning
• Sensitivity and pain on the tendon
• Increase pain when loading
• Swelling (less common)
• The tendon can become thicker in parts
Diagnosis[edit | edit source]
overview of diagnostic procedures
Exercises[edit | edit source]
evidence-based exercises for the specific condition in terminology/language suitable to patients. be mindful that some patients may not have access to a gym or certain equipment
Management[edit | edit source]
short and long-term management of condition. medication. general health and wellbeing e.g. nutrition and sleep.
Prevention[edit | edit source]
evidence-based advice on preventative measures
Resources[edit | edit source]
The following links will lead you to information on specialist services, charities, or organisations that may offer additional help and support.
