Assessing Range of Motion

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Original Editors - Naomi O'Reilly and Tarina Van Der Stockt

Top Contributors - Naomi O'Reilly, Jess Bell, Ewa Jaraczewska and Tarina van der Stockt      

Introduction

Range of motion are essential to your body’s functional mobility. Bones, ligaments, muscles, and tendons support each joint in your body, enabling it to move within a specific range. With a good range of motion, your joints move easily and comfortably, your torso and limbs function efficiently, your risk of injury decreases, and you enjoy a higher quality of life.

If you have limited range of motion in one or more joints, your body may compensate by placing stress on other joints or muscles, resulting in muscle imbalance and improper body alignment. Poor alignment and muscle imbalance present a greater risk of injury and pain and reduce functional mobility. Limited range of motion can also contribute to mental health issues, including depression.

Types of Range of Motion

Active Range of Motion

• Active range of motion (AROM) is the range of movement that can be achieved when opposing muscles contract and relax, resulting in joint movement. For example, the active range of motion to allow the elbow to bend requires the biceps to contract while the triceps muscle relaxes. Active range of motion is usually less than passive range of motion. Performed by the patient independently and when the patient is able to voluntarily contract, control, and coordinate a movement. AROM exercises are used when the patient is able to voluntarily contract, control, and coordinate a movement when such a movement is not contraindicated.

Active-assisted Range of Motion

• Active-assisted range of motion (AAROM) is the range of movement when the joint receives partial assistance from an outside force. Typically performed when the patient needs assistance with movement from an external force because of weakness, pain, or changes in muscle tone. The assistance may be applied mechanically, manually, or by gravity while the patient performs a voluntary muscle contraction to the extent they are able.

Passive Range of Motion

• Passive range of motion (PROM) is the range of movement that is achieved when an outside force exclusively causes movement of a joint. Usually performed when the patient is unable or not permitted to move the body part. performed when the patient needs assistance with movement from an external force because of weakness, pain, or changes in muscle tone. The assistance may be applied mechanically, manually, or by gravity while the patient performs a voluntary muscle contraction to the extent he or she is able.

Factors Impacting Range of Motion

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Contraindications and Precautions

Precautions to Range of Motion and muscle length

• Suspected or Confirmed
  • Joint dislocation or subluxation
  • Unstable bone fracture
  • Rupture of tendon or ligament
  • Infectious or acute inflammatory process
  • Severe osteoporosis
• Acute Injury
• Recent Surgery
• Presence of pain or muscle spasms
• Immobilised Joints (e.g., cast)

Measuring Range of Motion

Goniometer

Most common instrument used to measure Range of Motion in the clinical setting

• Versatile: measures joint position and Range of Motion at almost all joints of the body
• Construction: contains a body (similar to a protractor) and two arms (stationary and movable)
• Alignment: arms align with proximal and distal segments of the individual’s joints
• Cost: varies from $5 to $100

Smart Phones

Can be loaded with appropriate software applications

• Allows smartphones to function as inclinometers by using built-in tilt-sensitive systems
• Data on reliability and validity are currently insufficient to support use in the clinical setting

Visual Estimation

Yields only subjective information in contrast to objective goniometric measurements so not recommended.Visual estimates made prior to goniometric measurements may help to reduce errors attributable to incorrect reading of the goniometer, however, knowledge of the estimate has been shown to influence goniometric measurement results.

Principles of Measurement

Positioning

• Testing Position
  • Body positions recommended for obtaining goniometric and muscle length measurements
  • Places the joints in a zero starting position when measuring range of motion (ROM)
  • Helps to stabilise the proximal joint segment
  • Important for the comfort of the examiner and individual being measured
  • Stabilises the body and proximal joint segment
  • Isolates the motion to one joint to ensure that a true measurement of the motion is obtained

Clinical Significance

Resources

References