Sporting Hand and Wrist - Why Power and Pinch Grips Matter: Difference between revisions
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Types of Grip | == Types of Grip == | ||
1-Power Grip<ref>Gatt I. Sporting Hand & Wrist - Why Power & Pinch Grips Matter. Physioplus Course 2020</ref>: the difference is the use of the thumb and how much it is involved int the positioning of the hand | |||
* Lumbrical grip | |||
* Spherical grip | |||
* Hammer grip | |||
* Hook grip | |||
2- | |||
== References == | == References == |
Revision as of 22:13, 23 December 2020
Types of Grip[edit | edit source]
1-Power Grip[1]: the difference is the use of the thumb and how much it is involved int the positioning of the hand
- Lumbrical grip
- Spherical grip
- Hammer grip
- Hook grip
2-
References[edit | edit source]
- ↑ Gatt I. Sporting Hand & Wrist - Why Power & Pinch Grips Matter. Physioplus Course 2020