Load Management: Difference between revisions
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== | == Introduction == | ||
A key goal in rehabilitation is improving capacity to manage load and this has been discussed in the literature in relation to tendinopathy<ref>Malliaras P, Cook J, Purdam C, Rio E. Patellar tendinopathy: clinical diagnosis, load management, and advice for challenging case presentations. journal of orthopaedic & sports physical therapy. 2015 Nov;45(11):887-98.</ref> ([http://www.running-physio.com/tendinopathy1/ Goom, 2013] provides a good summary) and cartilage repair<ref>Hambly, K. The Role of Loading in Cartilage Repair Rehabilitation. Conference Paper, May 2015, International Cartilage Repair Congress, At Chicago.</ref>. There is also good evidence for load management to prevent illness and overtraining in althetes<ref>Soligard T, Schwellnus M, Alonso JM, Bahr R, Clarsen B, Dijkstra HP, Gabbett T, Gleeson M, Hägglund M, Hutchinson MR, Van Rensburg CJ. How much is too much?(Part 1) International Olympic Committee consensus statement on load in sport and risk of injury. British Journal of Sports Medicine. 2016 Sep 1;50(17):1030-41.</ref><ref>Schwellnus M, Soligard T, Alonso JM, Bahr R, Clarsen B, Dijkstra HP, Gabbett TJ, Gleeson M, Hägglund M, Hutchinson MR, Van Rensburg CJ. How much is too much?(Part 2) International Olympic Committee consensus statement on load in sport and risk of illness. British Journal of Sports Medicine. 2016 Sep 1;50(17):1043-52.</ref> | |||
== Sub Heading 3 == | During rehbailitation processes, initially we might consider reducing load to allow pain to settle and allow gentle specific exercise prescription. Later we will gradually increase load by progressing the exercise prescription appropriate for restoring normal function specific for an individual and their disorder as symptoms allow. | ||
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== Recent Related Research (from [http://www.ncbi.nlm.nih.gov/pubmed/ Pubmed]) == | == Recent Related Research (from [http://www.ncbi.nlm.nih.gov/pubmed/ Pubmed]) == | ||
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== References == | == References == | ||
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Revision as of 13:42, 22 November 2016
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Introduction[edit | edit source]
A key goal in rehabilitation is improving capacity to manage load and this has been discussed in the literature in relation to tendinopathy[1] (Goom, 2013 provides a good summary) and cartilage repair[2]. There is also good evidence for load management to prevent illness and overtraining in althetes[3][4]
During rehbailitation processes, initially we might consider reducing load to allow pain to settle and allow gentle specific exercise prescription. Later we will gradually increase load by progressing the exercise prescription appropriate for restoring normal function specific for an individual and their disorder as symptoms allow.
Sub Heading 2[edit | edit source]
Sub Heading 3[edit | edit source]
Recent Related Research (from Pubmed)[edit | edit source]
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References[edit | edit source]
- ↑ Malliaras P, Cook J, Purdam C, Rio E. Patellar tendinopathy: clinical diagnosis, load management, and advice for challenging case presentations. journal of orthopaedic & sports physical therapy. 2015 Nov;45(11):887-98.
- ↑ Hambly, K. The Role of Loading in Cartilage Repair Rehabilitation. Conference Paper, May 2015, International Cartilage Repair Congress, At Chicago.
- ↑ Soligard T, Schwellnus M, Alonso JM, Bahr R, Clarsen B, Dijkstra HP, Gabbett T, Gleeson M, Hägglund M, Hutchinson MR, Van Rensburg CJ. How much is too much?(Part 1) International Olympic Committee consensus statement on load in sport and risk of injury. British Journal of Sports Medicine. 2016 Sep 1;50(17):1030-41.
- ↑ Schwellnus M, Soligard T, Alonso JM, Bahr R, Clarsen B, Dijkstra HP, Gabbett TJ, Gleeson M, Hägglund M, Hutchinson MR, Van Rensburg CJ. How much is too much?(Part 2) International Olympic Committee consensus statement on load in sport and risk of illness. British Journal of Sports Medicine. 2016 Sep 1;50(17):1043-52.
