The Pelvic Girdle Musculoskeletal Method - Introduction

Original Editor - Wanda van Niekerk

Top Contributors - Wanda van Niekerk, Tarina van der Stockt, Kim Jackson, Jess Bell and Vidya Acharya  

Overview of Pelvic Girdle Musculoskeletal Method

The Pelvic Girdle Musculoskeletal Method^sm (PGM Method) has been developed by Deborah Riczo, a physiotherapist and leading expert in the field of pelvic girdle pain. She has been teaching this method to physiotherapists and physiotherapy assistants since 2011.

Components of PGM Method

The PGM^sm method is a holistic approach to pelvic girdle pain and includes the following components:

• Clinical history/pain location
  • Recognising Pelvic Girdle Pain
• Special tests
  • Tools to use to identify pelvic girdle pain
  • Pelvic Girdle Dysfunction: Literature Review
• Pelvic sacral balancing exercises
  • Interventions used to correct issues of innominate and sacral positional strain. These include:
    • Targeted strengthening exercises
    • Targeted stretching exercises
• Core strengthening
• Patient education
• Consideration of sacroiliac belt

PGM Method Special Tests

This method includes two sets of special tests to assess dysfunction. For the purpose of this page and the Physioplus course, Introduction to the PGM method, dysfunction refers to a tendency for positional strain caused by muscles that are overstrained versus a positional change. The two sets of special tests are:

1. Innominate dysfunction cluster of special tests
2. Sacral dysfunction special tests

In the PGM method, it is important to screen the innominate first.

Innominate Imbalance Special Tests

These are a cluster of 4 special tests and 3 out of 4 of these tests must be positive. The tests are:

1. Asymmetrical hip rotation range of motion
2. Asymmetry/ tenderness of the symphysis pubis
3. Unilateral tenderness of ASIS and/or the Iliac Crest
4. Unilateral tenderness of PSIS and/or long dorsal sacroiliac ligament

Asymmetrical Hip Rotation Range of Motion (ROM)

• Comparison of hip internal and external range of motion between sides
• Use an inclinometer or smartphone application to measure the range of motion
• A difference of more than 10° between left and right internal hip rotation is regarded as a positive test result
• Look out for:
  • Perceived tightness unilaterally
  • Reproduction of symptoms unilaterally

Evidence for the Relationship of Hip Range of Motion and Low Back Pain and Pelvic Girdle Dysfunction

Ellison et al (1990) reported differences in hip rotation in patients with low back pain compared to patients without low back pain (controls). The researchers reported that the total hip external rotation was greater than the total hip internal rotation in patients with low back pain. A significant result was a difference of more than 10°.

Cibulka et al (2002) indicated that the presence of asymmetrical hip rotation range of motion may be an indication of sacroiliac region pain.

Prather et al (2017) indicated an association between reduced hip internal rotation and low back pain.

Hartigan et al (2020) investigated hip angles, joint moments and muscle activity during gait in women with self-reported stress urinary incontinence and found the following in this population:

• Weakness, poor endurance and timing of the pelvic floor muscles
• Decreased ability of hip position control in the non-dominant leg
• Decreased strength of the hip abductors and hip external rotators
• Increased gluteus maximus activity of the non-dominant leg
• Women with stress urinary incontinence present with altered hip biomechanics during the stance phase of gait. Although women with stress urinary incontinence seem to be using greater hip abduction and external rotation forces, motor control strategies seem to be lacking and unable to avoid greater hip adduction and internal rotation positions.

Test Reliability

Inter- and intra-rater reliability has been established for the measurement of hip internal and external rotation in prone. Measurement of hip internal and external rotation in prone with a goniometer is performed as follows:

Hip internal rotation (IR) and external rotation (ER) are measured with the subject in prone, with the hip in a neutral position and the knees flexed to 90°. The goniometer is centred at the joint line, with the movement arm of the goniometer aligned along the midline of the tibia and the stationary arm aligned perpendicular to the floor. The patient is asked to move the hip into internal rotation while keeping the hips stationary on the table. The patient is then asked to move the hip into external rotation while keeping the hips stationary on the table. Measures are assessed on the contralateral hip as well.

Measurement of hip rotation in prone with a smartphone application (there are various applications available, the method described here is for the Clinometer app) may be done as follows:

The top of the smartphone is placed 3cm below the tibial tuberosity and the base of the smartphone is positioned towards the midline of the medial and lateral malleoli. The patient is asked to move the hip into internal rotation (IR) and then into external rotation (ER). The clinician provides verbal cues to ensure that no compensatory movements occur during the motion. Measures are also assessed on the contralateral limb.

Recent research demonstrated moderate to excellent intra-rater reliability for the measurement of active hip IR and ER when using the goniometer and a smartphone application (Clinometer). Good to excellent interrater reliability was also reported with the measurement of active hip IR and ER with both goniometer and smartphone application. Additionally, it is suggested that the smartphone application may be a valid alternative to hand-held goniometry when measuring active hip IR and ER in clinical practice.

Hip rotation range of motion can also be assessed in sitting as well as in supine in the PGM method.

• Goniometry: Hip External Rotation
• Goniometry: Hip Internal Rotation

Asymmetry/ Tenderness of the Symphysis Pubis

Palpation of the Symphysis Pubis

The presence of unilateral tenderness with palpation of the symphysis pubis is considered as a positive result in the PGM method. The sensitivity (66%) and specificity (99%) of palpation of the anterior surface of the symphysis pubis with the person in supine have been established. The examiner uses palpation to try and elicit pain that persists for more than 5 seconds after removal of the examiner’s hand.

Anteroposterior or superoinferior displacement of the upper border of the pubic symphysis or pubic tubercle can also be felt with palpation. This may sometimes be more difficult, for example, in the third trimester of pregnancy.

A painful unilateral response on the side that the patient is complaining of the pain is a positive result in the PGM method.

Range of Motion at the Symphysis Pubis

Garras et al (2008) investigated the range of movement at the symphysis pubis by using single-leg stance radiographs. Multiparous women had a significantly increased physiologic range of pubic translation compared to men and nulliparous women. Up to 5 mm of physiologic motion can occur at the pubic symphysis in asymptomatic individuals.

Unilateral Tenderness of ASIS and/or the Iliac Crest

As part of the PGM method, only tenderness of the iliac crest and/or the anterior superior iliac spine (ASIS) is assessed and not asymmetry.

Test Reliability

Research has shown a good discriminative ability and inter-rater reliability when two criteria (localised tenderness and pain recognition) were combined. Good interobserver agreement was reported for “localised tenderness” and “typical pain” criteria on iliac crest pain syndrome in patients with non-specific low back pain. McCombe et al (1989) reported that palpation tests for bony tenderness were more reliable than palpation tests for soft tissue tenderness.

Unilateral Tenderness of PSIS and/or Long Dorsal Sacroiliac Ligament

In the PGM method, tenderness with palpation of the posterior superior iliac spine (PSIS) and/or the long dorsal sacroiliac ligament on the symptomatic side is considered a positive test result.

Palpation of the Long Dorsal Sacroiliac Ligament

The long dorsal sacroiliac ligament is known as a major pain generator for pelvic pain. Tenderness with palpation of this ligament does seem to indicate sacroiliac joint pain versus a low back problem. The sensitivity of this palpation test increases when it is combined with the active straight leg raise test and the thrust test.

Sacral Imbalance Special Tests

There are two reasons/indications for performing the sacral tests in the PGM method:

1. A negative cluster of PGM signs for the innominate (less than 3 out of 4 positive tests), but the patient has clinical history and symptoms consistent with sacroiliac pelvic girdle pain
2. After having completed the interventions for the innominate dysfunction to address the positional strain, the patient’s symptoms clear up and innominate tests are no longer positive, but the patient is still displaying some clinical signs and complaints of sacroiliac pain or pelvic girdle dysfunction

Pain Provocation upon Sacral Springing Test

This test is similar to the sacral thrust test and involves gross springing of the sacrum. The patient is in prone, the therapist uses the pisiform of their hand and applies a gentle springing of the sacrum. If this relieves symptoms of the patient, this can be used as a treatment technique. The test is positive if pain is elicited. If no pain is elicited with this test, but pelvic girdle dysfunction is still suspected, move on to assessing each individual pole of the sacrum.

Individual Springing of 4 Poles of Sacrum

This test involves the individual springing of the four poles of the sacrum in a similar way that the sacral springing test is performed and is considered positive is pain is present. The four poles of the sacrum are:

• The right and left base of the sacrum
• The right and left inferior lower angles of the sacrum (ILA)

If the patient's symptoms are relieved with the individual springing on a specific pole, this can be used as a treatment modality.

When performing the individual springing on the four different poles it is important to take note of the pain provocation patterns.

Pain Provocation Patterns

• Diagonal
  • For example, painful with springing of the right superior pole and the left inferior lateral angle (ILA) of the sacrum - this may indicate a torsion dysfunction

• Vertical
  • For example, pain provocation with springing of the right superior pole and right inferior lateral angle of the sacrum - this may indicate the presence of an "up slip" or a "down slip." This is often best treated with postural type education and manual myofascial releases

• Horizontal
  • Pain provocation on both superior poles or inferior lateral angles of the sacrum (ILA) - this is not a torsion or "up slip/down slip" dysfunction and would more likely indicate a positional postural type dysfunction

Virtual Assessment of Pelvic Girdle Dysfunction

The COVID-19 pandemic has brought telehealth and virtual patient assessments to the forefront in physiotherapy. For more info on telehealth and rehabilitation, have a look at these pages:

• Introduction to Telehealth
• Fundamentals of Telehealth Technology
• Telehealth Evaluation
• Practical Considerations in Telehealth
• The basics of Telehealth Assessment and Treatment
• Ethical and Professional Considerations with Telehealth

Recommendations for Virtual Consultation

Here are some recommendations on what and how to assess pelvic girdle dysfunction virtually:

• Patient in standing
  • Assess tenderness or pain with palpation of ASIS
  • Assess tenderness or pain with palpation of symphysis pubis – look for tenderness on one side (the side where they are experiencing symptoms)
  • Ask the patient to turn around and to assess tenderness of PSIS and iliac crest
  • Assess tenderness of long dorsal sacroiliac ligament (ask the patient to drop thumb down and medial from PSIS and feel for tenderness)

• Patient in sitting
  • Hip range of motion
  • 
    The patient can place the lateral malleoli of the ankle on the contralateral knee (figure of 4 - examining external rotation of the hip)
  • From the previous position, the patient can bring the leg across the body and assess pain with this movement (moving hip into internal rotation)
  • Knee to chest

Also, assess transitional movements when the patient moves from sitting to supine

• Patient in supine
  • Knee to chest
  • Figure of 4 (placing lateral malleoli of the ankle on the contralateral knee)
  • Hamstring length - the patient can perform the active knee extension test
  • The patient can also palpate the bony landmarks of the pelvis in supine

It is also recommended to rule out centralisation with the McKenzie approach (repeated back extensions or prone press-ups). If the patient's symptoms centralise, then the PGM method is not the way to go.