Recognising Pelvic Girdle Pain

Introduction[edit | edit source]

Pelvic girdle pain refers to musculoskeletal disorders affecting the pelvis. It primarily involves the sacroiliac joint, the symphysis pubis and the associated ligaments and muscles. It is a common condition during pregnancy but can also develop outside of pregnancy. It is a disabling condition and has an impact on daily function and quality of life and it can even contribute to work absenteeism. People struggling with PGP are commonly managed by physiotherapists.[1]

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Definition of Pelvic Girdle Pain[edit | edit source]

There are various definitions of Pelvic Girdle Pain and historically there have been discrepancies around the terminology regarding pelvic pain and/or low back pain, specifically in the pregnant population.[3] The European guidelines (and most adhered to) define pelvic girdle pain as:

"Pelvic pain that arises in relation to pregnancy, trauma, arthritis and osteoarthritis. Pain is experienced between the posterior iliac crest and the gluteal folds, particularly in the vicinity of the sacroiliac joint. The pain may radiate in the posterior thigh and can also occur in conjunction with/or separately in the symphysis."[4]

Clinton et al (2017)[5] uses the following definition in their clinical practice guidelines for pelvic girdle pain in the antepartum population : "Pain in the posterior part of the pelvis, between the iliac crest, down to the gluteal folds and particularly in the area of the sacroiliac joint. It includes sacroiliac dysfunction or sacroiliac region syndrome, and it can occur with or separately from symphysis pubis pain."[5]

Another term that is also used is pregnancy-related low back pain (PLBP) and should not be confused with pelvic girdle pain (PGP). Pregnancy-related low back pain is characterised by a dull pain, more pronounced in forward flexion, with associated restriction in lumbar spine movement.[6] Palpation of the erector spinae muscles exacerbates pain.[6]

Causes of Pelvic Girdle Pain[edit | edit source]

Pelvic girdle pain (PGP) refers to musculoskeletal disorders that affect the pelvis, and primarily involves the sacroiliac joint, symphysis pubis and associated ligaments and muscles, and considering these structures within the broader kinetic chain.[7] It is common in pregnancy, but it does also develop external to pregnancy.[8] Causes of pelvic girdle pain may include the following:

  • Pelvic girdle pain is common during pregnancy and postpartum
  • Can be as a result of trauma such as:[9]
    • a fall
    • a motor vehicle accident
    • falling downstairs
    • stepping into a hole
  • Sports injuries
  • Result of arthritis or osteoarthritis

Pelvic girdle pain is not just confined to women, although the vast majority of studies are done around pelvic girdle pain in pregnancy and postpartum.

Other causes of pelvic pain may include:

Physiotherapists that specialise in pelvic health are trained in recognising these other reasons for experiencing pelvic pain.[9] For the purpose of this page, "pelvic girdle pain" will be used to refer to the musculoskeletal causes of pelvic girdle pain.

Differential Diagnosis[edit | edit source]

In the ante-partum population pelvic girdle pain can be associated with signs and symptoms of various inflammatory, infective, traumatic, neoplastic, degenerative or metabolic disorders.[5] The physiotherapist should proceed with caution or consider medical referral if there is a history of any of the following:[5][10]

  • History of trauma
  • Unexplained weight loss
  • History of cancer
  • Steroid use
  • Drug abuse
  • Human immunodeficiency virus or immunosuppressed state
  • Neurological symptoms/signs
  • Fever and/or feeling systemically unwell
  • Special considerations for Pelvic Girdle Pain should include:
    • Symptoms due to uterine abruption
    • Referred pain due to urinary tract infection to the lower abdomen/pelvic or sacral region
  • Other factors that may require medical specialist referral include:
    • No functional improvement
    • Pain not reducing with rest
    • Severe, disabling pain

Other differential diagnoses may include:

Prevalence of Pelvic Girdle Pain[edit | edit source]

Between 5 – 10% of people develop chronic low back pain worldwide. This leads to[14]:

  • High treatment costs
  • Extended periods of sick leave
  • Individual suffering
  • Invasive interventions such as surgeries
  • Disability

Lumbar nerve root compression sometimes mimic sacroiliac joint radiculopathy. In a study by Visser et al (2013),[15] 41 percent of the study population had a sacroiliac joint or sacroiliac joint and disc component.[15]

It is also widely accepted that the sacroiliac joint is a pain generator in 10-30% of low back pain cases.[16]

Prevalence of Pregnancy-Related Lumbar Back Pain (PLBP) and Pelvic Girdle Pain[edit | edit source]

  • 56% to 72% of the antepartum population[17][18]
  • 20% of antepartum population report severe symptoms during 20 -30 weeks of gestation[17][18]
  • 7% of women with pelvic girdle pain will experience lifelong problems[17][18]
  • 33% - 50% of pregnant females report PGP before 20 weeks of gestation and prevalence may reach 60 -70% in late pregnancy[19]

Considering this high prevalence, it is evident that pelvic girdle pain remains a significant problem globally. Physiotherapists are best placed to offer and provide individuals with guidance and help in this area.[9] An obvious issue is that there is currently no gold standard test for identifying if an individual struggles with pelvic girdle pain or sacroiliac pain.[9] Further research is needed to guide physiotherapy interventions.[9]

Risk factors for Pelvic Girdle Pain[edit | edit source]

Risk factors for the development of pelvic girdle pain (PGP) may include[5]:

  • Prior history of pregnancy
  • Orthopaedic dysfunctions
  • Joint hypermobility
  • History of multiparity
  • Hip and/or lower extremity dysfunction including the presence of gluteus medius and pelvic floor muscle dysfunction
  • History of trauma to the pelvis
  • History of low back pain and/or PGP, especially in previous pregnancies
  • Increased Body Mass Index (BMI)
  • Smoking
  • Work dissatisfaction
  • Lack of belief in improvement in the prognosis of pelvic girdle pain
  • Early onset of pain
  • Multiple pain locations
  • High number of positive pelvic pain provocation tests

Risk factors for persistent Pelvic Girdle Pain Postpartum[edit | edit source]

In a recent systematic review and meta-analysis the following risk factors for persistent pelvic girdle pain postpartum have been identified[20]:

  • History of low back pain
  • BMI more than 25 pre-pregnancy
  • Pelvic girdle pain in pregnancy
  • Depression in pregnancy
  • Heavy workload in pregnancy

Clinical Presentation of Pelvic Girdle Pain[edit | edit source]

The clinical presentation varies from patient to patient and can also change over the course of a pregnancy

Subjective History[edit | edit source]

Pain[edit | edit source]

  • Onset of pain may occur around the 18th week of pregnancy and may reach peak intensity between the 24th and 36 the week of pregnancy[21]
  • Pain resolves by 3rd month postpartum[21]
  • Pain experienced between the posterior iliac crest and the gluteal fold, particularly in the vicinity of the sacroiliac joints (SIJ) and/or the pubic symphysis[4]
  • Pain can be local or local with radiculopathy
  • Fortin’s area – rectangular area that runs from the PSIS 3 cm lateral and 10 cm caudal[22]
  • One finger method - the person will often use one finger to point to the painful area, usually within this rectangular area[22]
  • Radicular component of sacroiliac pain –Initially it was thought that radicular pain past the knee is not related to SIJ dysfunction  but Fortin et al (2003)[23] showed that radicular pain from the SIJ can go past the knee and that it can be a cause of SIJ dysfunction. Visser et al (2013) [15] also reported a combination of SIJ and disc-related radicular pain
  • Pain may radiate in the posterior thigh and can occur in conjunction with/or separately in the the symphysis[4]
  • Pain may be described as stabbing, dull, shooting or burning sensation[24]
  • Pain intensity on VAS averages around 50 -60mm[25]
  • Differentiation between PGP and PLBP – useful to use a patient pain distribution diagram[5]
    • PGP – located under the PSIS in gluteal area, the posterior thigh and the groin (specifically over the pubic symphysis)
    • PLBP – concentrated in lumbar region, above the sacrum

Functional Complaints[edit | edit source]

Issues with transitional movements such as[17][26]:

  • Difficulty getting out of a car
  • Difficulty getting up or out of chair
  • Difficulty with mobility
  • May have difficulty with stairs
  • May have difficulty with walking
  • Difficulty standing for 30 minutes or longer
  • Difficulty with standing on one leg – fail blow transfer – going from one leg to another
  • Difficulty turning over in bed - often the worst symptom
  • Decreased ability to do housework
  • Pain/discomfort with weight bearing activities

[27]

Prognosis[edit | edit source]

Bergström et al. (2014)[28] investigated pregnancy-related low back pain and pelvic girdle pain 14 months after pregnancy. A cohort of 639 women with pregnancy-related back pain or pelvic girdle pain during pregnancy were included in the study. The participants completed questionnaires on pain status and self-rated health and family situations. Follow-up was done 6 months after the initial assessment and of the 639 participants, 200 participants reported having postpartum low back pain or pelvic girdle pain. Another follow-up was completed 14 months after and of the 200 that reported pain after 6 months, 176 completed the questionnaires. Of these participants, 19.3% were in remission and 75.3% reported experiencing recurrent low back pain. At 40 months after the initial assessment, 15.3% of participants reported continuous low back and pelvic girdle pain.[28]

In a long-term follow-up study, Bergstrom et al. (2017)[29] reported that 40.3% of the study participants reported pain to various degrees. The following factors were identified as being associated with a statistically significant increase in the odds of reporting pain 12 years postpartum:[29]

  • Increased duration of pain and/or persistency of pain
  • How participants self-rated their health
  • The prevalence of sciatica, neck and/or thoracic spinal pain
  • Sick leave within the past 12 months
  • Treatment sought
  • Use of prescription and/or non-prescription medication

Bergstrom et al (2017)[29] concluded that for a subgroup of women with pregnancy-related pelvic girdle pain, spontaneous recovery with no recurrences is unlikely. The strongest predictors of poor long-term outcome were:[29]

  • Persistency and/or duration of pain syndromes
  • Widespread pain - this may also contribute to long-term sick leave and disability pension

The development of a screening tool to identify women at risk of developing pregnancy-related pelvic girdle pain is needed in order to enable early intervention.[29]

Wuytak et al. (2018)[30] conducted a systematic review and identified potential prognostic factors for up to one year postpartum. Only three studies were included in the final review and the quality of evidence for all the factors was rated as low or very low. This could be attributed to the lack of replication, with none of the factors being investigate in more than one study. Considering the uncertainty about the results and the inherent susceptibility to bias the following prognostic factors have been identified in women who are less likely to recover 12 weeks postpartum:[30]

  • History of low back pain
  • Pain in three to four pelvic locations
  • Overweight
  • Six months postpartum, pelvic girdle pain is more likely to persist in:
    • use of crutches during pregnancy by an individual
    • severe pain in all three pelvic locations during pregnancy
    • Presence of other pain conditions
    • Obesity
    • Younger age of menarche
    • History of previous low back pain
    • High co-morbidity index
    • Smoking – conflicting evidence
    • Mode of birth in subgroup of women who had to use crutches during pregnancy, with women who had instrumental birth or caesarean section more likely to have persistent (severe) PGP
    • Emotional distress during pregnancy

References[edit | edit source]

  1. Beales D, Hope JB, Hoff TS, Sandvik H, Wergeland O, Fary R. Current practice in management of pelvic girdle pain amongst physiotherapists in Norway and Australia. Manual therapy. 2015 Feb 1;20(1):109-16.
  2. Oslo universitetssykehus. Pelvic Girdle Pain - Explained by FORMI. Published on 21 June 2019. Available from https://www.youtube.com/watch?v=AmDxtQtJV_0. (last accessed 12 August 2020)
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