Dynamic Stabilisers of the Shoulder Complex

Original Editor - Khloud Shreif

Top Contributors - Khloud Shreif, Amanda Ager, Kim Jackson and Rishika Babburu  

Introduction

The stability of shoulder joint like any other joints in body depend on static and dynamic stabilizer ,static stabilizers of shoulder are joint labrum and capsuloligaments component. .Dynamic stabilizers we mean muscles for example (supraspinatus, infraspinatus, subscapularis ,teres minor) plus periscapular muscles, which are very important for homogeneous shoulder movement to avoid some of shoulder problems for example: shoulder impingement .Dynamic stability of shoulder divided into; glenohumeral stability/local and scapulothoracic contribution stability/global.

figure 1 line of action of three parts of deltoid follows line of pull of middle deltoid the deltoid force resolved into a very large translatory component (Fx) and a small rotatory component (Fy).

Glenohumeral joint stability

Deltoid and Rotator cuff

Deltoid and glenohumeral stabilization

Deltoid has a significant role as a stabilizer and generally accepted as a prime mover for glenohumeral abduction along with supraspinatus.

From the figure that show the line of action of deltoid with arm at side , the parallel force component (fx)directed superior is larger of three other component so that , the majority of deltoid contraction causes humeral head translate superior and a small applied perpendicular force is directed to rotate humerus . That we need an inferior pull force to offset the (fx) component of middle deltoid for active arm elevation as gravity force can't balance this force.

Rotator cuff and glenohumeral stabilization

Rotator cuff not only abduct the shoulder it play a role as a stabilizer muscles

From figure 2 we can see all three muscles (teres minor,subscapularis,infraspinatus) in relation to their anatomical position and their muscle fiber direction from origin to insertion, tend to have similar inferior line of pull and with the summation of three forces of rotator cuff they nearly offset superior translation of humeral head created by deltoid. The wide range of motion of the shoulder is allowed by the variety of rotational moments of the cuff muscles. Teres minor ,Infraspinatus as they are external rotators they contribute in abduction of arm by external rotation that participate clearing greater tubercle underneath the acromion.

figure 2

Supraspinatus and glenohumeral stabilization

Regarding to supraspinatus location more superior than the three other rotator cuff it has a line of pull superior that can't offset deltoid force.

Even though it still an effective stabilizer due to it's larger moment arm ,it's capable to elevate glenohumeral joint near normal.

From illustrated above we can consider deltoid and rotator cuff as one of a force couple of glenohumeral joint.

Imbalance of one or more of these muscle consider a contribution cause to shoulder problems (impingement , bursitis , instability )

Scapulothoracic joint stability

For full rang shoulder elevation and reaching activities we need a force couples act on scapulothoracic joint for full rhythmic movement

Serratus anterior muscle and Trapezius

Serratus anterior

Serratus anterior muscle as a primary protractor muscle, it's capable of producing scapular protraction, upward rotation, external rotation and posterior tilting of scapula with progress arm elevation.

The strong action of serratus as a protractor need an apposite force to control this movement. Serratus anterior and trapezius muscles work as a primary force couple to rotate scapula upward.

Trapezius muscle

Trapezius has a retraction effect on scapula to counter the protraction and lateral pull of serratus anterior.

Upper trapezius

Take in consideration it's insertion to clavicle, it produce upward rotation of scapula indirect. It contributes to first degrees of clavicle elevation and retraction.

Middle trapezius

Contributes to offset the strong action of serratus anterior as a protractor and also produces an external rotation of scapula but it has a downward moment arm on scapula larger than it's upward moment arm.

Lower trapezius

With serratus anterior lower trapezius is a primary upward rotators of scapula, it creates an upward rotation moment arm when the axis reach acromioclavicular joint.

Rhomboid muscle and Teres major

• The rhomboid downward rotation action on scapula help to offset the undesired upward rotatory torque of teres major

• Acts eccentrically to control change position of scapula during arm elevation so it contributes to counter the lateral translation force of serratus anterior.

• It has another stabilization role for scapula during adduction or extension.

Conclusion

figure 3

For smooth synchronous movement of shoulder we need deltoid and rotator cuff muscles to work in proper timing and adequate forces to offset each other.As deltoid act to stabilize humeral head against glenoid cavity with small participation to abduct the arm, there are(subscapularis, teres minor, infraspinatus) their force of pull balance deltoid action along with supraspinatus that participate mainly in arm abduction.

Deficit in one of these forces for example;insufficient activation of rotator cuff /deltoid over activation participate to narrowing coracoacomial space (figure 3) that compress tendons in this space

Physical therapy intervention

Imbalance of local or global dynamic stabilizers or both result in improper movement of shoulder girdle, scapular dyskinesia, shoulder impingement.

Eccentric exercise for rotator cuff tendonopathy will be effective for collagen re-alignment of tendons.

Strength for weak or inhibited muscles like serratus anterior, rotator cuff muscles.

Muscles re-education to be activated in proper time is important to restore balance.

for more exercise this page below:

• Selecting exercises-for rotator cuff related shoulder pain interview with hilkka virtapohja

Related topics:

• Biomechanics of shoulder

anatomy and biomechanics/biomechanics of shoulder movement/static structure and mechanoreceptors

shoulder musculature

• Stability and instability of the glenohumeral joint: the role of shoulder muscles